Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
LEJOG 2012	hammersteve July 2011	5	924	jimwin August 2011
Any good turbo training DVD's	Xommul July 2011	9	1K	JAGGY August 2011
Training for the Tourmalet 12	Mr Dog March 2011	53	7.7K	guinea August 2011
A curious day...	briantrumpet August 2011	8	587	briantrumpet August 2011
which loop?	sirdjango August 2011	1	226	CakeLovinBeast August 2011
Why are the flats so hard? 12	jame58rown August 2011	38	2.4K	brettjmcc August 2011
Is my Powertap hub battery dying?	doyler78 October 2009	7	2.3K	jimbo777 August 2011
Take it with a pinch of salt but..	Retroman10 July 2011	25	2.5K	stuj15 August 2011
Crank arm lengths?	pinno August 2011	3	510	rayjay August 2011
Hotels in Mallorca	bigfatman August 2011	7	686	bobinski August 2011
Getting long rides in during CX season	hammerite August 2011	0	161	hammerite August 2011
Overtraining or Wrong bike setup	shiner71 August 2011	6	569	Alex_Simmons/RST August 2011
Cycling in Crete	bigcgilmour August 2011	1	228	neilo23 August 2011
Aching arms whilst climbing	Martincan August 2011	4	455	neilo23 August 2011
My Cycling Log - Gone??	paulcuthbert August 2011	2	570	vorsprung August 2011
What should I buy?... Trainer or Rollers	criefftony August 2011	3	469	Herbsman August 2011
Re-thinking Strength Training for Cycling Performance 12...56	markac January 2011	179	21.8K	Rykard August 2011
Core strength and Stretches	jdtate101 August 2011	8	868	Garz August 2011
hamstrings	jamesyp21 August 2011	3	367	mattshrops August 2011
Broken Collar Bone Rehab	McBain_v1 July 2011	24	3.6K	McBain_v1 August 2011
how to prepare for tt riding	smush August 2011	7	507	Thelittlesthobo August 2011
TSS 405.2 likely	doyler78 August 2011	10	387	amaferanga August 2011
Stretching, any tips?	joeyhalloran July 2011	20	1.4K	mrwibble August 2011
Blood test. Any effect on performance ?	keithc440 August 2011	3	300	roddixon August 2011
thigh, calf and ankle pain	red dragon August 2011	6	478	red dragon August 2011
Does temperature have any effect on calories burned	johnny2legs August 2011	12	1.1K	anto164 August 2011
Turbo workouts for a beginer	coopsman1 August 2011	9	1.1K	m00nd0g August 2011
Blood Oxygen meters - Oximeters	jgsi August 2011	4	414	furrag August 2011
bike hire	sph August 2011	0	138	sph August 2011
Training Progamme For 100 mile Sportive	llen July 2011	24	1.9K	El Grosso Bastardo August 2011