Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Slender tone	dhxcme January 2008	4	1.6K	Matteeboy January 2008
Finger pain	Pkomor December 2007	8	2.5K	dirtbiker100 January 2008
Pre ride warm up	stubs December 2007	9	3K	Matteeboy January 2008
sweat	ginger spazz January 2008	3	1.9K	justrideallday January 2008
HELP!!! Bad knee	cosworth December 2007	13	3.2K	forcutty January 2008
Food Cheats??	MelvinFromSingapore December 2007	10	3.3K	Dr_Death December 2007
Considering heart montior / gps for training	FSR_XC December 2007	1	1.4K	Bmjboy December 2007
Turo trainer help	tsalway December 2007	4	1.9K	tsalway December 2007
Bad back and suspension fork set-up	Andrew Brown November 2007	1	1.6K	giant rider123 December 2007
given up smoking 12	john74 July 2007	37	8.7K	Celtic Dragon December 2007
Killer cramps	Pict November 2007	11	2.7K	Chaka Ping December 2007
Pain in knees!!	scotttomo December 2007	2	1.4K	Matteeboy December 2007
Training tips for a 24 hour race in a pair!	320DMsport December 2007	2	1.5K	320DMsport December 2007
Weight training	chilievans November 2007	10	2.9K	Matteeboy December 2007
The Logistics Of Cycling To Work And Wearing A Shirt and Tie	mookboy December 2007	0	42	mookboy December 2007
Off bike for a bit.	supersonic November 2007	3	1.8K	giant_man December 2007
Winter layering	woodgob October 2007	8	2.8K	giant_man December 2007
Chafing!	ImprezaRob November 2007	6	2.3K	giant_man December 2007
Thigh Muscles	hednesfordxcer September 2007	15	4.9K	CoachLevi November 2007
gravel rash cream	stubs November 2007	10	2.9K	supersonic November 2007
Pains in little finger!	adover November 2007	3	1.8K	Dr_Death November 2007
Sprain / tendon injury recovery tips?	chrisjsmith November 2007	3	1.8K	chrisjsmith November 2007
Back problems	Steve_F November 2007	5	2.6K	MelvinFromSingapore November 2007
Dizzy...	BikerDan October 2007	7	3.8K	woodgob November 2007
Injured Ribs..any Ideas on what I might have done?	tomr2992 October 2007	12	8.4K	Grandpa Munster November 2007
Patellar Tendonitis	scholarsgate October 2007	3	2.3K	milese November 2007
Winter in the Gym	jackmcd November 2007	8	2.7K	jackmcd November 2007
Traning Techniques	CapeWrathDude October 2007	7	2.7K	woody-som November 2007
Enery drink usage.	jlmax October 2007	5	2.3K	ride_whenever November 2007
broke bike = no fun or excersize!	grommet October 2007	3	1.7K	ride_whenever November 2007