Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Sudden decline in MTB fitness :S:S	hitchen92 April 2009	10	1.9K	Finbar Saunders April 2009
Shin Splints	pdid April 2009	9	1.6K	pdid April 2009
Cycling in the Himalayas	broekman April 2009	0	462	broekman April 2009
Need to train for a race in two weeks time.	rampage7110 April 2009	1	676	Ditch Witch April 2009
Whats best for Downhill Training	Anonymous April 2009	0	535	Anonymous April 2009
Feel Pumped! :D	The Northern Monkey April 2009	29	3.2K	The Northern Monkey April 2009
What "effort" for fat burning?	gcwebbyuk April 2009	18	2.3K	Ditch Witch April 2009
looking for leg workouts etc	projectsome April 2009	4	1.2K	owen_MTB April 2009
Help ! Something is eating me !!	-liam- March 2009	15	2.5K	-liam- April 2009
ideas for burning fat? 12	M1llh0use April 2009	37	3.7K	weeksy59 April 2009
biosignature modulation	punctureboy April 2009	1	721	Nik_B April 2009
Wrist pain	Zeroman_IR April 2009	3	1.2K	Zeroman_IR April 2009
Blood Pressure	lexiekay June 2008	26	8K	supersonic April 2009
Food glorious food!	tptvmbircn April 2009	12	1.7K	The Northern Monkey April 2009
Leg muscle pain	mongoosed April 2009	3	1K	Animal100 April 2009
Short and intense or long and steady?	Pik n Mix April 2009	3	1.1K	Pik n Mix April 2009
Biking and Creatine	James23 April 2009	3	1.3K	The Northern Monkey April 2009
Training how-to	James23 April 2009	1	757	weeksy59 April 2009
Need something better than Lucozade (!)	Zippy December 2008	15	2.4K	The Northern Monkey April 2009
Wrists	Kitty April 2009	0	459	Kitty April 2009
Is cycling bad for knees.?	gavin66 April 2009	10	5.3K	HarryJ April 2009
help need please	meat April 2009	4	842	weeksy59 April 2009
Willing to be a guinea pig for someones fitness experiment	Anonymous March 2009	16	2.1K	HarryJ April 2009
Can Somebody Help	Daviddaiant April 2009	6	1.2K	GTi-R23 April 2009
Stamina exersizes?...	Bubgum April 2009	6	1.2K	Mike5483 April 2009
trying tobeef up a bit.!	ben-1888 April 2009	11	1.7K	batch78 April 2009
Turbo Trainers + MTB?	Klis April 2009	6	1K	JasonRwmb April 2009
elbow pain	scottgeniusltd2005 April 2009	0	529	scottgeniusltd2005 April 2009
Fitness levels stalled...	miss notax April 2009	13	1.6K	Surf-Matt April 2009
Muscle problem	jamesst April 2009	2	794	Dr_Death April 2009