Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Bad Back	Bluestoesonnose June 2009	0	616	Bluestoesonnose June 2009
heart monitor/watch	blablablacksheep June 2009	3	957	hanneyp June 2009
back of knee pain	im first to die June 2009	5	1.2K	CycloRos June 2009
Back ache - with pictures!	landranger June 2009	3	1.2K	landranger June 2009
GO Electrolyte mixture ratio	teulk June 2009	8	1.8K	teulk June 2009
Non weight loss thread	Surf-Matt June 2009	19	1.8K	Surf-Matt June 2009
Eating advice before biking competition.	plasma_man June 2009	2	895	plasma_man June 2009
Common Nutrition Issues	SilverSenator June 2009	3	890	The Northern Monkey June 2009
Seeming Lack Of Power	Bossangel June 2009	23	3.4K	cgarossi June 2009
2 middle fingers hurting ?	weeksy59 June 2009	2	811	Thewaylander June 2009
protein shakes; worth the money?	ADJD June 2009	19	3.4K	gettricky June 2009
Help needed with fitness training	Shakes1987 June 2009	9	1.3K	Shakes1987 June 2009
Diabetic needs energy advice.	drewlucas4 June 2009	3	805	kdw712 June 2009
Training with a broken wrist... and no money! :)	citixen June 2009	13	2K	Northwind June 2009
Lactic Burn Advice please	Anonymous June 2009	12	1.7K	Ditch Witch June 2009
Thigh Pain. Looking for help!	RobGT June 2009	2	766	ratty2k June 2009
Quick Question	Dave-Greenock June 2009	1	682	ratty2k June 2009
Sore Knees on the Road Bike?	Richard-Dublin June 2009	8	1.6K	Richard-Dublin June 2009
Give me a gym routine to suppliment riding	paul.skibum June 2009	10	1.5K	paul.skibum June 2009
Training advice?	Fat Bird June 2009	7	1.4K	mea00csf June 2009
Lateral knee pain when training for 10km run	endurojcb March 2009	23	4.2K	Surf-Matt June 2009
Glucosamine!	lesz42 May 2009	5	1.6K	militiacore June 2009
Which Turbo Trainer!!	Little T June 2009	0	525	Little T June 2009
Slendertone????	gav320 June 2009	6	1.7K	Ditch Witch June 2009
Pain in shoulders	vamos tony June 2009	3	1K	Klein XC June 2009
What energy bar / gels / drinks 12	teulk June 2009	37	4.4K	militiacore June 2009
Newbie with Foot Pain :(	MAXlMUS June 2009	10	1.8K	stumpyjon June 2009
Running! 12	Graydawg May 2009	44	6.3K	Surf-Matt June 2009
FRS Energy Drink	Gav999 June 2009	2	2.7K	shogunsteve June 2009
Help with low back and hip pain	ekbob1 March 2009	7	2.2K	lanester23 June 2009