Good books for xc mtb fitness training
ACDCwmb
Posts: 225
Looking for some reccomendations for a few books to put on my christmas list
I use a turbo with a hrm a lot and ride marathon xc, any ideas?
Cheers
I use a turbo with a hrm a lot and ride marathon xc, any ideas?
Cheers
[url]uttp://farm3.static.flickr.com/2453/3644058624_66a72402ee.jpg/]Hardtail[/url]
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I use these books and training plans from Davis Erlt. .Cyclesport Coaching
They are in electronic format so You can get them straight away and the training plans are well designed and easy to adapt and followCheers
Pagey
"Don't buy upgrades; ride up grades." -Eddy Merckx0 -
Get Joe Friel's Mountain Bikers training bible, excellent resource.0
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Mountain Bike Fitness Training by John Metcalfe......comprehensive and readable0