Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Pedalling technique 12 Closed	Max Bridges February 2014	51	2.1K	ugo.santalucia March 2014
Hip Operation	ftt March 2014	1	171	special11 March 2014
An Iron / HB related unexplained matter	npr50 February 2014	4	204	npr50 March 2014
Stiff legs	Peddle Up! February 2014	16	732	ai_1 March 2014
Calculating food requirements	littledove44 March 2014	5	405	shockedsoshocked March 2014
Training	nick1972 February 2014	19	748	john1967 March 2014
Kinectic RnR	manxshred February 2014	6	299	michaelede March 2014
outer knee pain. cleats or something else?	prhymeate February 2014	12	545	keef66 February 2014
Allergic reaction	johnboy183 February 2014	4	252	FatTed February 2014
Weight Training & Cycling	AdrianStuart February 2014	20	1.3K	Camcycle1974 February 2014
heartrate training	teiti93 February 2014	15	627	teiti93 February 2014
Carbon Frame Bike on Turbo Trainer?	gooner71 November 2009	21	28.2K	ronaldperez February 2014
Fast twitch fibre recruitment	Max Bridges February 2014	17	888	twinpop February 2014
Garmin Edge 510 and heart rate monitor question	Jules Winnfield February 2014	4	1.5K	Jules Winnfield February 2014
Rename "Recovery">>"Adaptation"	bahzob February 2014	20	981	Mikey23 February 2014
What Power / Weight ratio for the Alps?	badgerbeaver February 2014	6	3.2K	trim_shady February 2014
Tips for surviving first chaingang 12	andyeb February 2014	33	2.8K	DeVlaeminck February 2014
Any training better than no training?	mathematics February 2014	10	596	BenderRodriguez February 2014
How long can you improve for?	supermurph09 February 2014	12	824	eddiefiola February 2014
Recovery spin	Smithster February 2014	8	423	Smithster February 2014
Few questions	aiwa_yamaha February 2014	10	436	dw300 February 2014
Training For Hills?	crossed February 2014	18	738	Graham K February 2014
Nutrition advice.	BMKN February 2014	5	248	chrisaonabike February 2014
Sugar	stonflo February 2014	4	314	sloppyschleckonds February 2014
Massive result today! :D	napoleond February 2014	4	535	Mikey23 February 2014
Chia Seeds	aiwa_yamaha February 2014	10	950	aiwa_yamaha February 2014
Chainset 52x36 or 50x34	naffets February 2014	1	2.3K	bernithebiker February 2014
Turbo trainer help	markchalmers February 2014	3	324	markchalmers February 2014
Whey Protein - any benefit to cyclists?	GGBiker February 2014	15	12.2K	bahzob February 2014
Blown 2 inner tubes!	sportzmad February 2014	3	222	cougie February 2014