Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Training for the Prudential Ride 100 - advice needed	Stevo_666 April 2014	15	1.2K	Stevo_666 April 2014
Is there any point doing long rides?	supermurph09 April 2014	12	1.6K	indjke April 2014
K Tape and separated shoulder injury	jgsi April 2014	14	1.2K	gethinceri April 2014
Tapering for a 6/7hr ride or not?	Wormishere1 April 2014	4	369	meanredspider April 2014
Interval Help	nacnudsmada April 2014	9	708	nacnudsmada April 2014
Early morning hydration 12	PerformingMonkey April 2014	35	914	hypster April 2014
What TT for Raleigh Urban One hybrid bike??	cyclingnewbie April 2014	1	125	Doris Day April 2014
Over-training for amateurs - Is it really a risk? 12	bahzob December 2013	35	3.8K	Zingzang April 2014
Spring Classic- Power numbers (and pedalling :)	bahzob April 2014	3	369	JayKosta April 2014
Cycling computer for hill gradients	CXrider April 2014	10	8.6K	Stalin April 2014
Wattbike pedal shapes - real life examples	bahzob April 2014	24	5.5K	Stalin April 2014
Training Suggestions Day pre 100km Ride	pdempz April 2014	7	325	JayKosta April 2014
London to Paris 24h training ideas	richmarriott April 2014	3	162	bahzob April 2014
Tired	dazzTurning April 2014	1	284	dw300 April 2014
Need to find a turn of speed!	charliew87 April 2014	10	672	ai_1 April 2014
Increase mileage or short workouts?	BMKN April 2014	2	290	meanredspider April 2014
coming back from injury	ryanshutuplegs April 2014	3	94	ryanshutuplegs April 2014
Stages, mixing crank arms	janesy April 2014	2	658	meanredspider April 2014
Percentage of Training Time	Gav888 April 2014	6	533	whoof April 2014
Footpain	ozzy-p April 2014	2	163	thistle_ April 2014
whats your ftp.	deanhepworth March 2014	27	23.3K	okgo April 2014
Blood Pressure 12	portland_bill March 2014	32	1.3K	damocles10 April 2014
Insanity workout programme	Brian B March 2014	12	1.4K	uphillstruggle April 2014
Post Ride Cough?	macleod113 April 2014	22	1.7K	ck101 April 2014
Lunch Time Ride	Brad123 April 2014	9	422	dilatory April 2014
Arm in plaster, training through it?	YellaBelly April 2014	11	588	YellaBelly April 2014
PLIF surgery?	nicholsonsimon April 2014	0	135	nicholsonsimon April 2014
Training and racing	macroadie March 2014	5	534	imposter2.0 April 2014
Calorie confusion	davej100 March 2014	3	471	dw300 April 2014
Training plans - New to cycling	ultrarunnerlee March 2014	10	953	Barbarossa March 2014