P90X diet advice
bartman100
Posts: 544
Hi,
I have decided to give P90x a go. Can anyone share their diets and/or experiences of diet within the first 'Fat Shredder' phase? I'm taking the Nutrition info with a pinch of salt; I don't have a lot of fat to shred TBH and already have a pretty healthy diet (low carb, low sugar). I have some Whey powder and protein cookies. I plan to use Chocolate Milk as a recovery and will crack on with my usual diet, eating more when I feel the need.
I have decided to give P90x a go. Can anyone share their diets and/or experiences of diet within the first 'Fat Shredder' phase? I'm taking the Nutrition info with a pinch of salt; I don't have a lot of fat to shred TBH and already have a pretty healthy diet (low carb, low sugar). I have some Whey powder and protein cookies. I plan to use Chocolate Milk as a recovery and will crack on with my usual diet, eating more when I feel the need.
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Comments
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Just do the first 90 day cycle using your current diet and see how it goes.Insta: ATEnduranceCoaching
ABCC Cycling Coach0 -
don't you want to try dark chocolate instead of milk ? Milk chocolate is not event a chocolate...
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