Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
heart rate cycling vs running	speshsteve June 2010	7	4.3K	jibberjim June 2010
Weight to Gearing maths	TheDrunkMonk June 2010	8	1.1K	touchy June 2010
General well-being	shedhead June 2010	9	1.3K	shedhead June 2010
Manchester to Chester	andyhilton June 2010	7	3.2K	andyhilton June 2010
moved	bexley5200 June 2010	1	611	hopper1 June 2010
Alpine-style hills somewhere near London? Help!	FHKJ June 2010	30	3.4K	whyamihere June 2010
Plan for Final Month before Mille Cymru	vorsprung June 2010	0	394	vorsprung June 2010
23 front.....25 rear ...?	JimmyK June 2010	16	1.3K	sheffsimon June 2010
How important are 'Rest days'?	anto164 June 2010	8	1.5K	freehub June 2010
Powertap reading low! 12	hopper1 June 2010	39	6.5K	jibberjim June 2010
Recommend a hill in SW London for hill repeats?	PinkPedal June 2010	4	2K	cjcp June 2010
Q-Rings	andrewgturnbull June 2010	15	1.9K	andrewgturnbull June 2010
Your week before a Sportive.	KillerMetre June 2010	9	7.3K	vorsprung June 2010
Help with home routine and cycling!	theymademedoit May 2010	9	1.6K	Wooliferkins June 2010
pain in left flank or kidney after riding	plankton_brain June 2010	7	6.3K	plankton_brain June 2010
What happened to Richmond Park??	mattsimmonds12 June 2010	3	698	pinkbikini June 2010
PRE-ride warm up?	bigpikle June 2010	19	1.9K	Tom Butcher June 2010
Getting Better At Climbing When You Live Somewhere Flat	orbeaorca May 2010	15	2.3K	boggyass June 2010
Neck ache	Gavin Cook June 2010	5	920	adukeofkent June 2010
trapped nerve	John C. June 2010	0	388	John C. June 2010
How long to adjust to increased riding??	bobtbuilder June 2010	4	620	jfw June 2010
Good Muscle Rub	drewfromrisca June 2010	8	1.3K	Lady Venom June 2010
Hills / hilly routes near Derby	S0rin June 2010	2	780	S0rin June 2010
Mapmyride - accuracy?	durhamwasp June 2010	7	2.1K	ScaldedCat June 2010
Good road routes in the Chilterns...?	jacksondavis May 2010	5	1.2K	jacksondavis June 2010
Piriton and cramp.	Steve Tcp June 2010	21	3K	rdt June 2010
How to train as hard as possible in 10 days?!	hennnerz June 2010	9	1.7K	Pokerface June 2010
Training without a computer	GiantMike June 2010	1	509	ScottieP June 2010
Sudden thigh pain	Clum84 April 2010	8	1.5K	macondo01 June 2010
Clubs that arent race / TT orientated ?	JimmyK June 2010	16	1.3K	secretsqizz June 2010