Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
URGENT ATTENTION Ritchey Recall!!	drummer May 2010	2	1.4K	drummer June 2010
Do rollers put more stress on your knee?	JCornford June 2010	2	732	hopper1 June 2010
Time Crunched Training Plan + occasional extra hours	thomsva May 2010	19	3.8K	skinsey June 2010
ideas/thoughts on getting back on the bike after accident!	solar23uk June 2010	5	1K	vorsprung June 2010
Tacx tire shreadding	ilm_zero7 June 2010	3	1.2K	scapaslow June 2010
Sleeping problems	Ollieda June 2010	12	1.6K	Headhuunter June 2010
Home made drinks.	mattsccm June 2010	12	1.4K	ut_och_cykla June 2010
Powertap battery replacement	amaferanga June 2010	6	2.6K	Alex_Simmons/RST June 2010
The Mental Side of Cycling- Revisited	disgruntledgoat June 2010	2	903	tebbit June 2010
Getting over Glandular Fever	Kingtut87 August 2009	5	3.3K	sagalout June 2010
ZIpvit ZV Max	brucey72 June 2010	2	2.4K	chaffordred June 2010
Garmin software	davecooper June 2010	7	1.3K	a_n_t June 2010
What happens if I miss a week or two?	autobahn June 2010	9	1.8K	bristolpete June 2010
Carb loading	Dazzza June 2010	14	1.9K	Dazzza June 2010
Training in the small ring. 12	chaffordred May 2010	59	9.8K	chaffordred June 2010
Ok'ish ride today	Skippy2309 June 2010	0	474	Skippy2309 June 2010
Those 10% + hill climbs and efficiency	JimmyK June 2010	25	3.3K	incog24 June 2010
Rest after a hard ride	amaferanga June 2010	13	1.6K	shockedsoshocked June 2010
Haribo Kiddies Super Mix	JimmyK June 2010	7	1.3K	SteveR_100Milers June 2010
What is the point in this?	Gregamos May 2010	9	1.9K	sampurnell June 2010
What happens if I just eat crisps?	thiscocks June 2010	17	2.4K	Rouge Penguin June 2010
cycling with one lung	fatfreddy June 2010	12	1.6K	chrisw12 June 2010
Hill climb race prep	term1te June 2010	7	1.3K	Thick Tester June 2010
How can I get to an average of 20mph? 12	FitzM April 2010	31	38.9K	sagalout June 2010
cheap heart rate monitor	keef66 June 2010	3	946	keef66 June 2010
Can I become a better climber? 12	freddy2 May 2010	56	6K	softlad June 2010
2x20 advice please	bhickey May 2010	8	3.1K	lastwords June 2010
Incorporating Tabata Intervals into training	NACLpiel May 2010	4	1.2K	Anonymous June 2010
smooth roads near newcastle???	trtimothy June 2010	0	439	trtimothy June 2010
Training / Cycling partner - Plymouth	RossW June 2010	2	583	RossW June 2010