Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
First event (69miles) in 25 days	NITR8s March 2012	5	304	jgsi March 2012
what do I need to do and when?	mog812 March 2012	7	488	mog812 March 2012
I've got all the time, What do I do now?	sven_jto March 2012	8	578	sven_jto March 2012
Achilles pain - bike fitting or inlays	Brassy March 2012	5	752	Toks March 2012
Improving my Average speed	ineedalager March 2012	18	1.4K	ineedalager March 2012
Long hard solo rides...	briantrumpet March 2012	30	2.8K	Bordersroadie March 2012
ACL Snapped - Time On My Hands	oldhairylegs March 2012	6	393	Barbarossa March 2012
Training rides in beautiful California anyone?	djraceworld March 2012	3	242	djraceworld March 2012
Issues importing .tcx files to Cyclepos Poweragent	delvsie February 2012	1	329	twiddler42 March 2012
which Garmin has ?	Team4Luke March 2012	7	626	Simon Notley March 2012
Turbo training - Right or wrong way???	heathy_76 March 2012	17	1.2K	amaferanga March 2012
Do I need a rest?	Crimmey March 2012	10	786	symo March 2012
what (non-caffeine) gels do you use?	maddog 2 March 2012	18	714	brettjmcc March 2012
The more I ride, the fatter I become!	Southgate March 2012	24	1.7K	martincashman March 2012
Cycle Computer Screen?	islwyn March 2012	2	213	islwyn March 2012
HRM	socrates March 2012	2	321	Pross March 2012
From London to the french Alps	FraggleFrog March 2012	1	233	schweiz March 2012
did 2 pints of beer made me stronger today???	denzzz28 March 2012	13	674	denzzz28 March 2012
volunteers for a free sports massage berkshire	mtolhurst March 2012	0	236	mtolhurst March 2012
rollers ?	tony m March 2012	3	293	Pokerface March 2012
touring training	artorange March 2012	3	181	cyco2 March 2012
2 hr Training Schedule?	copperthorpe March 2012	3	484	Herbsman March 2012
Training Rides	patbriggsmbr March 2012	2	484	Herbsman March 2012
Post race stomach cramps	mclarent March 2012	1	185	Herbsman March 2012
garmin connect	kamil1891 March 2012	14	921	graeme_s-2 March 2012
Intervals...	smithaay March 2012	1	360	sheffsimon March 2012
bruised knee	greeny1 March 2012	5	400	racingcondor March 2012
Retul bikefit experiences?	cydonian74 March 2012	23	1.5K	andysol March 2012
Back & Core Strength	nweststeyn March 2012	14	767	Herbsman March 2012
Lactate Threshold Test	mattgardiner March 2012	11	553	mattgardiner March 2012