Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
best energy management advice needed	marjorie dawes April 2012	16	746	welkman April 2012
Do stiffer frames encourage a higher cadence?	neeb April 2012	10	636	oldwelshman April 2012
WKO+ exporting files	lef April 2012	5	1.2K	lef April 2012
Leg length changing through the day?	willhub April 2012	6	453	Murr X April 2012
The Time-crunched Cyclist	johncp November 2009	19	8.5K	jgsi April 2012
When to return from injury	Skippa April 2012	4	206	Skippa April 2012
Getting serious - my first turbo	t5nel April 2012	12	756	sungod April 2012
Pre 08 Cervello - man just died, known failure, check forks	DF33 April 2012	0	555	DF33 April 2012
Licence in post, can I race	JimboPlob April 2012	3	254	mamba80 April 2012
Garmin. Are they always accurate	themekon April 2012	14	794	ricey155 April 2012
Help with my current training schedule	TimeToClimb April 2012	9	530	TimeToClimb April 2012
Help me speed up on hills!	Oxo April 2012	6	605	rick_chasey April 2012
Training for 13 year old	swaman July 2010	25	3.6K	symo April 2012
help to increase speed over 100km?	ianbar April 2012	10	668	oldwelshman April 2012
What supplements ? 12	bristolpete March 2012	36	1.6K	Velonutter April 2012
When does a hill become too steep to be worthwhile ?	slog March 2012	20	3.1K	Ron Stuart April 2012
High 5 Tabs on Groupon	thegodplato April 2012	2	398	rogerthecat April 2012
Serious Weight Loss Motivation 12	BruunLoss February 2012	34	1.8K	nweststeyn April 2012
Dextrose / Maltodextrin	thegodplato April 2012	7	6.9K	doyler78 April 2012
Improving my TT'ing	rozzer32 March 2012	20	1.3K	rozzer32 April 2012
Is it possible to train without technology?	willhub April 2012	10	418	thiscocks April 2012
Whats your avg HR in a 100 mile sportive?	bjl April 2012	4	675	bigpikle April 2012
Training on "long" commutes with a HRM	CJ Bill April 2012	3	301	CJ Bill April 2012
Eating Real Food with the 2:1 Carb intake	Muffintop April 2012	6	573	Muffintop April 2012
Advice for summer trip to Alps	venster April 2012	15	594	GeorgeShaw April 2012
TRWPM Workouts - TSS?	doyler78 April 2012	0	129	doyler78 April 2012
vo2 max testing	paul6671paul April 2012	6	954	elliotlipski April 2012
The Fouth Hour	Señor Pedalo April 2012	6	708	essjaydee April 2012
Shingles!	dave35 July 2011	16	2.2K	Cleat Eastwood April 2012
Compression Clothing	MickTup March 2012	10	1.5K	racingcondor April 2012