Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Completely New to cycling since I was a kid	Rulebritania August 2012	8	315	Rulebritania August 2012
Knee kick	errorist August 2012	7	466	Bill Black August 2012
Post big ride sleep (or lack of).	rick_chasey August 2012	24	2K	dw300 August 2012
Lower leg broke in two places Help!	janner1 July 2012	16	765	janner1 August 2012
How do you get Catagorised?	CyclingObsession August 2012	5	461	thegibdog August 2012
Elite Volare Mag Lite Indoor Trainer Worry!	Factualgnome August 2012	2	313	dw300 August 2012
Cycling Alpe D'Huez 12	Dave1441 June 2012	46	8.9K	Pigeons in flight August 2012
Heart rate and calories.	alihisgreat August 2012	12	571	ut_och_cykla August 2012
Having a nap boosts recovery??	willhub August 2012	4	324	barry_kellett99 August 2012
Bottom of back, top of bottom pain	pb21 August 2012	9	424	bahzob August 2012
How to train for 100mile Exmoor Beast.	NITR8s August 2012	7	606	bahzob August 2012
enforced "tapering" before an event...	neeb August 2012	3	338	bigpikle August 2012
Ramadan cycling	ilm_zero7 July 2012	15	1.8K	rick_chasey August 2012
Eating food	portland_bill August 2012	13	447	ut_och_cykla August 2012
Cycling clubs in Bristol	JesseD March 2009	6	618	the_prophet August 2012
BR "Training"	SteveR_100Milers August 2012	0	285	SteveR_100Milers August 2012
Eating during rides and weight loss 12	wishitwasallflat August 2012	36	1.9K	dw300 August 2012
Average speed depending on fitness?	otherself August 2012	5	740	Team4Luke August 2012
The Bikeradar Training & Events Tool	doubleoseven August 2012	0	147	doubleoseven August 2012
95% HR = 90% FTP??	obizzle August 2012	3	738	Alex_Simmons/RST August 2012
Am I addicted to exhaustion?	Brian B August 2012	12	814	Brian B August 2012
Roller Stand	AllModCons23 August 2012	0	144	AllModCons23 August 2012
Numbness problems	portland_bill August 2012	16	747	Grill August 2012
One-legged cycling drills 1234	wacka July 2012	106	5.2K	ShutUpLegs August 2012
Dukan Diet and Cycling ?	Leesykoi August 2012	9	1.4K	Leesykoi August 2012
Power Meters - Current Dilemma's	Duncanandthemachine August 2012	24	1.9K	bahzob August 2012
Ritalin	cock_sportif August 2012	0	421	cock_sportif August 2012
Cramps/fidgety legs at night	disorganisedmum August 2012	16	1K	lawrences August 2012
Bryton35	T.C. August 2012	4	182	T.C. August 2012
Short routes from Leeds	lgcbiking August 2012	5	1.1K	lgcbiking August 2012