Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
TSS value vs effort	springtide9 September 2012	2	220	springtide9 September 2012
Blood Pressure	Peddle Up! September 2012	6	283	keef66 September 2012
rollers Power calculation?	StrathRC September 2012	2	1.1K	term1te September 2012
Questions? picking up a second hand turbo trainer tonight	NITR8s September 2012	2	197	dw300 September 2012
Entering red zone and recovery times	Melter September 2012	6	1.1K	StillGoing September 2012
Pedal Power - Pictures and an easy 300W hour 12	bahzob September 2012	31	2.1K	dw300 September 2012
Mercury performance Coaching - Peak District	johnbirkby46213 September 2012	1	224	johnbirkby46213 September 2012
Sleepless nights after hard rides - normal ?	Yeti_man September 2012	7	498	dw300 September 2012
Which Turbo Trainer?	StorckSpeed September 2012	6	500	twotyred September 2012
Muscle mass for circuit racing	shinsplint September 2012	13	630	Alex_Simmons/RST September 2012
Garmin Edge 500	rozzer32 September 2012	3	310	dw300 September 2012
Right ankle pain	snaphappyspen September 2012	2	146	snaphappyspen September 2012
9 Months Off = No Top End - Help!	pb21 September 2012	3	438	pb21 September 2012
Best bang per buck	johncp September 2012	5	577	johncp September 2012
Pedalling form and using the right muscles at the right time 12	Mark mark slater August 2012	46	1.8K	Tom Dean September 2012
Watts / kg - explain please	dsoutar September 2012	13	685	Alex_Simmons/RST September 2012
training with power	dan man September 2012	4	350	bahzob September 2012
How much difference does a coach make???	Mr cyclist August 2012	14	803	Herbsman September 2012
Wattbike potential purchase	kesam September 2012	3	506	adm1 September 2012
Sciatica and cramps	davecara September 2012	4	290	pb21 September 2012
Hilly TT technique	GarryM August 2012	10	638	Alex_Simmons/RST September 2012
Rotor Power Meter - next generation measurement	bahzob August 2012	4	367	bigpikle September 2012
Can't get heart rate up?	willhub August 2012	16	5.7K	dw300 September 2012
stopping cramp -- please help....	rob777 September 2012	6	319	Slack September 2012
avoiding a full bladder for a morning event	neeb August 2012	19	706	neeb September 2012
Combining Interval Workouts and Periodization Questions?	Gav888 August 2012	7	534	Gav888 September 2012
climbing - high cadence? contador 20/08/12	clunkychunky August 2012	22	5.2K	Soni September 2012
Bouncy on rollers	Hurricane151 August 2012	6	698	oldwelshman August 2012
Riding the Phantom Aerobars	dw300 August 2012	23	1.3K	Vino2007 August 2012
Bryton Rider 35 question - Recording Turbo Sessions	shockedsoshocked August 2012	6	478	t.m.h.n.e.t August 2012