Pedal Power - Pictures and an easy 300W hour

dw300

Alex_Simmons/RST wrote:

RoadMeridaBen wrote:

An hour on the rollers will sort out your pedaling technique, it's pedaling not rocket science

Ironically, I did study the latter at one time in another life.

http://www.youtube.com/watch?v=THNPmhBl-8I