Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Hot weather conditioning as prep for RL100?	chrisaonabike July 2013	7	419	Wrath Rob July 2013
hydration	jakjtb June 2013	18	993	buckles July 2013
Powertap SL+ are rubbish 123	doyler78 January 2012	65	16K	doyler78 July 2013
Exercise Physiology Course on Coursera	doyler78 July 2013	5	615	doyler78 July 2013
Saddle sores - healing advice	onlyahill July 2013	7	1.2K	twotyred July 2013
8 weeks to go (2,100kms / 26,000m climbs)	Stigger July 2013	25	748	briantrumpet July 2013
Endurance training and nutrition	Robin_D July 2013	8	566	Robin_D July 2013
Fat, sick and nearly dead.	Keith47 July 2013	9	1.2K	seanoconn July 2013
tips for riding in heat.	elderone July 2013	17	1.4K	ianspeare July 2013
Anyone with MS	henski July 2013	0	190	henski July 2013
"Yellow or Staw = Drink More" Q.	JavaCofe July 2013	9	753	JavaCofe July 2013
Heart BPM	scottydunk July 2013	5	492	Monty Dog July 2013
Training for the Etape 12...45	KulaBen December 2012	123	8.8K	spearmint_wino July 2013
Knee injury recovery time	handful July 2013	3	396	handful July 2013
On the up... only not so much	neuk01642 July 2013	10	520	ut_och_cykla July 2013
Pins and needles	pholt89 July 2013	1	297	Mindermast July 2013
Stomach pains with long rides	MTB noob June 2013	3	716	cerv50 July 2013
Fitness and the "older" cyclist	humey53 July 2013	5	654	ut_och_cykla July 2013
preston training rides crits?	oldwelshman July 2013	1	215	passout July 2013
Confused over FTP and when to change it	harkmeadow May 2013	26	2.9K	indjke July 2013
Losing weight, Gaining speed.	pyrowill July 2013	14	1.1K	BigFatBloke July 2013
Turbo Vs exercise Bike	davoj July 2013	3	491	bigpikle July 2013
What vitamins/supplements do you take?	Bwgan June 2013	27	4.9K	simon_e July 2013
Heavy tired legs - pre-etape quick fix tips needed	spearmint_wino July 2013	11	707	mmacavity July 2013
Sore thigh muscles	Simmo72 July 2013	8	1.9K	Simmo72 July 2013
Next generation power meters as predicted	bahzob July 2013	8	832	amaferanga July 2013
Help needed-training for London to Southend	disorganisedmum February 2013	11	2.1K	disorganisedmum July 2013
Carbohydrates in diet	wod1 July 2013	7	589	Grill July 2013
Rotor power cranks - any first hand experience? 12	lef February 2013	41	3.9K	timujink July 2013
Recovery & Warm Water Dependency	Remarkable June 2013	8	883	neilrobins July 2013