I used to meet people like you every weekend, and they all used to end up on the floor with their jaw seperated.
I used to weight 9.5 stone (5'8") and was superfit but skinny. Went gym mad and put on almost 3 stone in two years.
Actually got a bit too heavy (I surf a lot -it got harder, as did running) and toned down to 11.5 stone where I am now. Always had a low bf%, but right now, it's REALLY low!
And the quote seemed utterly irrelevant
You are a waste of space
I love this thread keep up the good work