Training, fitness and health

Discussion List

• Gym training

  1.5K views 22 posts 0 points Most recent by Herbsman December 2012Training, fitness and health
• First long distance bike ride (260 miles in 2 days)

  719 views 7 posts 0 points Most recent by Wrath Rob December 2012Training, fitness and health
• HR at different Cadences but same Power

  1.7K views 71 posts 0 points Most recent by Trev The Rev December 2012Training, fitness and health
• Sky - what training are they really doing?

  3.7K views 72 posts 0 points Most recent by Alex_Simmons/RST January 2013Training, fitness and health
• Weight loss and training advice - 2013 plan

  1.5K views 24 posts 0 points Most recent by essjaydee December 2012Training, fitness and health
• VR Turbo's

  980 views 8 posts 0 points Most recent by daveyok December 2012Training, fitness and health
• SRM head unit with garmin sensors

  411 views 1 post 0 points Most recent by Herbsman December 2012Training, fitness and health
• First time turbo user

  464 views 3 posts 0 points Most recent by Herbsman December 2012Training, fitness and health
• Leg pain.

  718 views 12 posts 0 points Most recent by golfergmc January 2013Training, fitness and health
• Sudden fatigue / forced bedtime

  1K views 15 posts 0 points Most recent by pilch December 2012Training, fitness and health
• turbo training

  642 views 6 posts 0 points Most recent by Herbsman December 2012Training, fitness and health
• Motivation - Tips and Tricks

  1.2K views 17 posts 0 points Most recent by DavidJB December 2012Training, fitness and health
• Optimal cadence

  940 views 40 posts 0 points Most recent by mattshrops December 2012Training, fitness and health
• Garmin GSC-10 Speed & Cadence sensor - breakage avoidance

  17.1K views 17 posts 0 points Most recent by mattshrops December 2012Training, fitness and health
• Using Rollers - Trainer tyre?

  711 views 9 posts 0 points Most recent by jezzpalmer December 2012Training, fitness and health
• Which is more beneficial working on, distance or speed?

  1.2K views 18 posts 0 points Most recent by smidsy December 2012Training, fitness and health
• Cold Related Cramps

  330 views 2 posts 0 points Most recent by ShutUpLegs December 2012Training, fitness and health
• Training For LeJog Using Edge 800

  440 views 5 posts 0 points Most recent by vorsprung December 2012Training, fitness and health
• Cold weather affects performance??

  1.3K views 30 posts 0 points Most recent by keef66 December 2012Training, fitness and health
• Whats your limiter?

  1.2K views 26 posts 0 points Most recent by Tom Butcher December 2012Training, fitness and health
• Virtual Racing with a powermeter

  817 views 7 posts 0 points Most recent by GiantMike December 2012Training, fitness and health
• Edge 500 settings for power recording

  397 views 2 posts 0 points Most recent by Herbsman December 2012Training, fitness and health
• Low level training with a cough??

  2.9K views 6 posts 0 points Most recent by keef66 December 2012Training, fitness and health
• Do 'quiet' turbo trainers/rollers exist?

  13K views 21 posts 0 points Most recent by Muffintop December 2012Training, fitness and health
• Cadence practice...

  1.4K views 23 posts 0 points Most recent by Alex_Simmons/RST December 2012Training, fitness and health
• cadence on turbo

  890 views 7 posts 0 points Most recent by FatTed December 2012Training, fitness and health
• Favourite DIY energy drink flavour

  832 views 9 posts 0 points Most recent by Herbsman December 2012Training, fitness and health
• Realistic gains through Hill Repeats ?

  658 views 6 posts 0 points Most recent by bompington December 2012Training, fitness and health
• I need some advice on food vs exercise!

  846 views 13 posts 0 points Most recent by LegendLust December 2012Training, fitness and health
• Training benefits of a Club Run

  2.2K views 56 posts 0 points Most recent by mattshrops December 2012Training, fitness and health