Pro power data TDF week 3
bahzob
Posts: 2,195
Interesting couple of power files from this weeks tour here
http://home.trainingpeaks.com/blog/article/2014-tour-de-france-week-3-power-analysis?feed=70c86158-aad7-4b07-8cc3-7c383b9bd61b&utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+trainingpeaks%2FXAlX+%28TrainingPeaks+Blog%29
Quite a comparison. Michael Rogers' shows the effort needed to win the longest stage of the tour and it's pretty impressive, climbing at near 6W/kg and averaging more than 4w/kg/and burning 6600kcall for the whole ride.
On the other hand Danny Pate's file, from yesterdays very tough stage, shows the difference between riding to win and just riding to get to the finish.
http://home.trainingpeaks.com/blog/article/2014-tour-de-france-week-3-power-analysis?feed=70c86158-aad7-4b07-8cc3-7c383b9bd61b&utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+trainingpeaks%2FXAlX+%28TrainingPeaks+Blog%29
Quite a comparison. Michael Rogers' shows the effort needed to win the longest stage of the tour and it's pretty impressive, climbing at near 6W/kg and averaging more than 4w/kg/and burning 6600kcall for the whole ride.
On the other hand Danny Pate's file, from yesterdays very tough stage, shows the difference between riding to win and just riding to get to the finish.
Martin S. Newbury RC
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Mooooooo!All the above is just advice .. you can do whatever the f*ck you wana do!
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