Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
How Important are Heart Rate Zones?	KevChallis March 2015	6	772	Tom Dean March 2015
Dissertation Help (Power Profiling) !!!	Avoneer March 2015	17	624	thomasmorris March 2015
Training motivation?	ashleydwsmith March 2015	18	847	bahzob March 2015
Riding injured	sah682 March 2015	6	299	Grifteruk March 2015
Heart rate and fitness.	dilatory March 2015	5	633	BrandonA March 2015
Climbing out of the saddle in the wet? Any GRIP?	sven_jto March 2015	12	797	sven_jto March 2015
Flu Like symptoms after punishing sessions.	peddlingmadness March 2015	18	991	diy March 2015
Pulled Hamstring	ilav84 March 2015	5	1.3K	ror3h March 2015
Fred Whitton advise 12	ilovegrace December 2014	42	3.3K	warreng March 2015
Violating KOPS rule big time	alexul March 2015	5	2.3K	bobbymeister March 2015
FTP Testing queries	disgruntledgoat March 2015	8	5.1K	colinsmith123 March 2015
Recovering after appendectomy	matt21 March 2015	16	3.6K	keef66 March 2015
Should I take the day after a race off?	ju5t1n March 2015	14	1.1K	JayKosta March 2015
Cycleops powerbeam calibration	JackPozzi March 2015	0	87	JackPozzi March 2015
Can't sleep after a long ride	rc856 March 2015	8	3.6K	diy March 2015
Power Pilates	carbineacs March 2015	26	684	diy March 2015
Out of the Saddle Training	speedjunkie March 2015	6	1.5K	cyco2 March 2015
colds/viruses and training - refining the standard advice?	neeb March 2015	11	687	smiley_boy2501 March 2015
broken radius and ulnar in the arm	pauli March 2015	6	844	FatTed March 2015
Turbo v Rollers	Myersng February 2015	6	675	carbineacs March 2015
Guesstimating Climb time from power	bahzob March 2015	8	1K	keef66 March 2015
Heart rate zones (am I training too hard?)	kmanchester March 2015	3	786	daxplusplus March 2015
Strava Bluetooth Question	stokieshinobi March 2015	6	395	dirtymonkey1985 March 2015
Short vs Long Intervals	speedjunkie March 2015	2	533	hypster March 2015
Hold a higher power out of saddle than seated 12	chaffordred March 2015	34	3.5K	chaffordred March 2015
how accurate are Garmin HRM?	KevChallis March 2015	8	572	KevChallis March 2015
Dragon ride	temitchell1987 March 2015	7	511	temitchell1987 March 2015
Struggling for power after crashes	gotwood25 March 2015	4	355	BrandonA March 2015
Exercise bike for training for a sportive	friedpizzainbatter March 2015	12	864	napoleond March 2015
Leg Length Doscrep Solution?	pippi_langsamer-2 March 2015	5	300	napoleond March 2015