Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Look out - another peddaling question.	Eebijeebi March 2015	29	1K	crikey March 2015
LT test on an indoor bike?	deer_dance March 2015	14	886	Grill March 2015
Help a clueless beginner!	shawlaw67 March 2015	4	569	diy March 2015
Taking cycling a step up.	teiti93 March 2015	10	651	Grill March 2015
Lungs are fine, legs are shot - what's wrong? 12	norvernrob March 2015	47	9.6K	reds99 March 2015
Tabata To Supplement Road Training?	The Kellyboy March 2015	1	273	Grill March 2015
Any tips to help my power	warrior4life March 2015	11	3.7K	warrior4life March 2015
Does a ramp test really give a good max HR reading?	KnightOfTheLongTights March 2015	22	1.4K	bahzob March 2015
heart rate variability measure & recovery	pan280 March 2015	10	519	tangled_metal March 2015
Power meter inconsistent on turbo trainer	martinheadon March 2015	11	1.5K	Alex_Simmons/RST March 2015
Nutrition tips	PB dreamer February 2015	26	1.5K	hostman March 2015
Foot in Shoe	Gav888 March 2015	5	420	Gav888 March 2015
Does weightloss help turbo training?	CleeRider February 2015	16	1.2K	diy March 2015
What does your pre-race training week look like?	nicklong March 2015	2	333	nicklong March 2015
Last week before sportive - training without bike!	Rench88 March 2015	7	559	Rench88 March 2015
Balanced pedaling 123	neilo23 July 2014	78	2.6K	xavierdisley March 2015
Time Trial Position	nfcbdfgjbfgh February 2015	7	539	supermurph09 March 2015
Ipad2 with ANT+	gbr236 March 2015	1	1.5K	Bar Shaker March 2015
Knee pain	GSSK March 2015	4	271	kajjal March 2015
asymmetrical soreness	TheXenolith March 2015	3	230	imposter2.0 March 2015
power output during a 3up time trial	nfcbdfgjbfgh February 2015	4	345	bahzob February 2015
Bad Days And Performance	mac220 February 2015	7	488	daxplusplus February 2015
HR vs max during 10TT or similar?	bahzob February 2015	6	543	slowbike February 2015
Training for La Marmotte	brucey72 September 2008	18	13K	bahzob February 2015
Can you touch your toes?	Fatamorgana February 2015	7	830	sniper68 February 2015
Sub 20 10TT - Power needed? 12	bahzob February 2015	36	7.3K	bahzob February 2015
Power Question	Goldcol76 February 2015	20	877	Goldcol76 February 2015
The BodyCoach	shedhead February 2015	17	900	shedhead February 2015
Lower back pain 12	markhewitt1978 February 2015	40	1.3K	ai_1 February 2015
Translating VO2Max Zone>Power Zone?	bahzob February 2015	5	919	Alex_Simmons/RST February 2015