Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Improving Sprints	steve23 August 2007	14	1.4K	steve23 August 2007
Cadence	wine9555 August 2007	5	860	xbenhanleyx August 2007
Shin burning?	Barney 2 August 2007	6	873	Barney 2 August 2007
Pilates DVD?	Courage Monsieur August 2007	8	2K	cougie August 2007
HR Max	turkeytickler August 2007	4	973	ut_och_cykla August 2007
week off	brbelly August 2007	1	606	ash68 August 2007
need a coach	vermooten August 2007	10	1.4K	ajohn9 August 2007
Physio in Teesside Area	hugo15 August 2007	6	848	hugo15 August 2007
Tacx i-Magic - worth the money?	DC Ayr August 2007	3	938	mr_hippo August 2007
New training regime needed	sejackans August 2007	1	622	nolf August 2007
94 miles	andy610 August 2007	2	977	itsallinthelegs August 2007
Should I be doing anything different	simon000 August 2007	3	758	Blonde August 2007
Off-Season Training	itsallinthelegs August 2007	12	1.2K	BlackHelmet August 2007
training/recovery	portuguese mike August 2007	4	746	fidbod August 2007
Foot and Saddle Pain	steve23 August 2007	1	559	Blonde August 2007
Can you cycle regularly AND diet at the same time ?	nickcuk August 2007	4	959	Blonde August 2007
Interval/Fartlek training	Simonb256 July 2007	2	1.3K	ut_och_cykla August 2007
VO2 Max	Handlebar Chewer August 2007	12	1.7K	BeaconRuth August 2007
Knees	redddraggon August 2007	7	1.1K	binlinus August 2007
riding with broken ribs - good idea??	passout August 2007	11	1.7K	EmergBiker August 2007
best way to warm up for a 10 mile tt?	kevin_stephens August 2007	5	956	andrewgturnbull August 2007
Fat Burning Question	craiguk July 2007	21	3.5K	passout August 2007
Squats?	Curb Dog August 2007	7	2K	Ric_Stern/RST August 2007
CycleOps Magneto Trainer	northturton August 2007	4	2.6K	PhilBixby August 2007
Should I do a triathlon	SWC123 August 2007	22	2.5K	SWC123 August 2007
Ruth, thanks for the 100 tapering advice, it worked.	chrisw12 August 2007	7	1.3K	walsall_scott August 2007
Are you bothered by the fact that... 12	Toks June 2007	53	5.4K	flattythehurdler August 2007
Calculating heart rate monitor zones	NewburyRider June 2007	15	2.5K	bigdawg August 2007
Eating to aid injury recovery	geedub August 2007	2	771	geedub August 2007
anyone in oxford?	oxfordian August 2007	4	926	Claypole August 2007