Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Heart rate	Shadescp July 2007	12	1.4K	Shadescp July 2007
I need to shift some weight!!!	mtb1975 July 2007	5	1.6K	domtyler July 2007
Is 12miles a day enough?	redddraggon July 2007	7	1.9K	redddraggon July 2007
Disaster: broken foot.	chrisw12 July 2007	16	2.1K	thatlondon July 2007
TdF Warming Up	bjlyons July 2007	5	1.9K	bjlyons July 2007
Cold aid for recovery	bahzob July 2007	6	1.3K	Tom Butcher July 2007
Collar Bone	Stephencp July 2007	4	1.3K	dcsuiter July 2007
Simple VO2 max step test	TechnoBuddhist July 2007	8	2.2K	TechnoBuddhist July 2007
Training Book	paulroberts July 2007	9	1.8K	TechnoBuddhist July 2007
traininng rides next week in Perranporth or Newquay Cornwall	oldwelshman July 2007	8	1.4K	oldwelshman July 2007
Maximum Heart Rate	wine9555 July 2007	7	1.7K	Monty Dog July 2007
cyclocross....	bigdawg July 2007	4	1.3K	DavidBelcher July 2007
First 25 mile training ride (respectable - please say yes!)	julesmac July 2007	6	1.7K	julesmac July 2007
Power Output	nolf June 2007	15	3.2K	TechnoBuddhist July 2007
Heart Rate Zones	martin56 July 2007	2	1.2K	TechnoBuddhist July 2007
Statins...	SteveR_100Milers July 2007	27	4.2K	SteveR_100Milers July 2007
Good luck to only national champ on the forum (I think)	chrisw12 July 2007	10	2.1K	BeaconRuth July 2007
energy drinks	simon says July 2007	7	1.6K	liversedge July 2007
Why can't Ruth (Beaconruth) become a moderator on here?	chrisw12 July 2007	5	1.7K	BeaconRuth July 2007
Garmin Edge 205	malky54704 July 2007	4	1.5K	chrisw12 July 2007
Nasal Strips	steve23 July 2007	5	2.2K	sloxam July 2007
Preparing for the 12 Hour 12	SteveR_100Milers June 2007	33	4.9K	TechnoBuddhist July 2007
Traiing for next years TT's	martin56 July 2007	2	1.3K	SteveR_100Milers July 2007
Good enough to enter TTs?	LoveMyPaddyWagon July 2007	15	2.4K	SteveR_100Milers July 2007
How can I keep up	walkeragain July 2007	10	1.9K	fossyant July 2007
Kurt Kinetics Rock & Roll trainer - anyone used one??	rohloff-rich July 2007	0	784	rohloff-rich July 2007
long or short rides	andy610 July 2007	7	2.1K	Mark Alexander July 2007
Sciatica?	pb21 June 2007	8	2.7K	Hugh A July 2007
What should my cadence be?	NewburyRider July 2007	10	2.2K	ut_och_cykla July 2007
Riding in Thunderstorms?!	latw5 July 2007	10	1.7K	Tom Butcher July 2007