Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
12 hour TT	Bronzie June 2008	21	3K	SteveR_100Milers July 2008
Kernackered	jimmerslimmer July 2008	4	826	Alex_Simmons/RST July 2008
Weights and cycling. 12	Tonymufc July 2008	33	3.9K	gkerr4 July 2008
West Lothian "steady" ride	mgregory July 2008	2	531	mgregory July 2008
Sports Training Courses-cycling orientated	Ken Night July 2008	1	481	doyler78 July 2008
Birdlip Hill, Mental Block?	grant.smith June 2008	6	2.8K	murco July 2008
What regular training loops do you do?	nasahapley July 2008	23	3.4K	peanut July 2008
Wanted: 100k route easy access on BR from London, pref KX/Eu	frenchieplus July 2008	0	384	frenchieplus July 2008
HRM Question	dombo6 July 2008	2	723	gandhi July 2008
Is there a good way of estimating TSS?	Jungli July 2008	2	1.1K	Jungli July 2008
shoulder separation injury	pipsqueak July 2008	2	903	lwilks July 2008
Sports Testing in London - any recommendations	The Kennington Kaiser March 2008	15	5.2K	natefarr July 2008
Tenerife	T.C. July 2008	2	628	synchronicity July 2008
Help Mr Average	tommy_tommy July 2008	6	1.5K	Bronzie July 2008
Ras De Cymru Stage Race: Return of your Average 3rd Cat	Toks July 2008	1	770	nolf July 2008
what does cycling leg muscle weigh?	neeb July 2008	2	1.2K	neeb July 2008
Breathlessness when riding	Trickyupnorth June 2008	17	4.9K	jerry3571 July 2008
cyclists scales	TheGreatGatsby July 2008	2	874	Ric_Stern/RST July 2008
Alcahol ban	Steelride July 2008	10	1.7K	daniel_b July 2008
Shoulder pain	geoff_ss June 2008	8	1.7K	geoff_ss July 2008
Fluid Intake	GFowler22 June 2008	7	1.2K	on the road July 2008
Turbo Trainers	oxon July 2008	2	1K	yogi July 2008
Turbo Problems	massiman July 2008	0	454	massiman July 2008
Increasing hill speed - any gym work?	Pirahna July 2008	15	2.4K	Ric_Stern/RST July 2008
Training for Circuit/ Criterium type races	J-89 July 2008	9	1.3K	markos1963 July 2008
how many people actually ride fixed in the winter?	robbie the roadie July 2008	20	2.7K	Mark Alexander July 2008
PowerTap Cadence sensor	Jungli July 2008	3	891	Jungli July 2008
Road VS MTB	Max_Man June 2008	14	3K	Rich Hcp July 2008
The Science of Lance Armstrong	Crapaud July 2008	12	3.5K	Trickyupnorth July 2008
Fred Whitton challenge	ed29 July 2008	8	5.5K	Anonymous July 2008