Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
How much power do I generate	bianchi77 July 2008	14	2.1K	bianchi77 August 2008
Time Trial Ordeal! HELP	McBain_v1 August 2008	25	3.1K	Alex_Simmons/RST August 2008
Power trainer tool	bianchi77 July 2008	15	2.4K	bianchi77 August 2008
Recovery	Anonymous August 2008	24	2.5K	Anonymous August 2008
GARMIN EDGE 305 anyone got one ? and can / can not recommend	kezar August 2008	10	1.4K	garyspain August 2008
increasing power/speed	wors August 2008	10	1.5K	Alex_Simmons/RST August 2008
How can I know my Sweet Spot ??	bianchi77 August 2008	3	885	Bronzie August 2008
Interactive Trainers	rob13 July 2008	9	1.5K	DaSy August 2008
significance of being limited by legs or by heart/lungs	neeb August 2008	5	1.1K	neeb August 2008
Gist Magnetic Trainer - help!	BigJimmyB August 2008	0	523	BigJimmyB August 2008
Unusually high MHR	Old Tuggo August 2008	1	512	Alex_Simmons/RST August 2008
60 Minutes of Exercise - What's the Best?	richard36 August 2008	2	755	Not Another Hill August 2008
Very sore quadriceps	cyclingvet August 2008	5	3.6K	djaeggi August 2008
Turbo Resistance	hothead August 2008	1	569	Bronzie August 2008
Running V Cycling: Calorie Burn	m0scs July 2008	15	13.1K	EBBC61 August 2008
Suunto T3 pulse meter	ut_och_cykla August 2008	1	705	djaeggi August 2008
Pacing using a powermeter.. ?	Jungli August 2008	1	835	Alex_Simmons/RST August 2008
Freewheeling - Is it cheating?	Ambermile August 2008	7	1.2K	Anonymous August 2008
Turbo power output to strive for	Nickodemus August 2008	4	851	Bronzie August 2008
What's your record for staying on a turbo trainer?	idaviesmoore July 2008	25	2.9K	dennisn August 2008
Should you stand to climb or not?	boybiker July 2008	16	1.9K	switchback18 August 2008
Hill-climbs	DavidBelcher August 2008	1	691	Cajun August 2008
Pilates	Mark Alexander July 2008	17	3K	notanotherhill August 2008
spd cleat position and hot spots	shefbiker August 2008	1	925	andrewgturnbull August 2008
A Triathlete does a Road Race...	andrewgturnbull July 2008	4	1.1K	Bronzie August 2008
Exercise bikes versus Road Cycling	teulk July 2008	15	2.6K	Alex_Simmons/RST July 2008
why is my alps training going backwards?	inaperfectworld July 2008	10	1.6K	Alex_Simmons/RST July 2008
Leg feeling stiff	Anonymous July 2008	3	790	Anonymous July 2008
Powertap - for training only?	portuguese mike July 2008	22	5.6K	Alex_Simmons/RST July 2008
Turbo progam.	OS 65 July 2008	4	923	OS 65 July 2008