Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Cold Temperatures = Harder to breathe?	Bhima August 2009	17	1.9K	Finbar Saunders August 2009
Hill training.	mrchrispy August 2009	6	879	andy162 August 2009
Putting your miles in to perspective...	Bhima August 2009	17	2K	lfcquin August 2009
Garmin Software - Online or Desktop?	Slow Downcp July 2009	22	4.2K	Chrissz August 2009
Riding Up or Riding Down	sonny73 August 2009	10	910	freehub August 2009
Coached?	Percy Vera August 2009	1	398	Alex_Simmons/RST August 2009
Are old bikes too bad?	paldred August 2009	14	1.6K	Bhima August 2009
Random muscle twitching! 12	Bhima August 2009	35	2.9K	love2ride August 2009
have i hit my natural weight? 12	ducatiman August 2009	40	3.6K	Takis61 August 2009
Whats classed as hilly?	paldred August 2009	15	1.5K	nasahapley August 2009
Resting Heart Rate	frazerbrown August 2009	2	794	pbt150 August 2009
Foot Numbness and Pain	desdeadly June 2009	14	3.4K	sporting wood August 2009
Big, long scary run in the Spring	Wallace1492 August 2009	3	631	mikeq August 2009
Electrolytes lost in sweat...	Bhima July 2009	24	3.9K	williamcycles August 2009
Calling all lady racers in Colchester	lisa clarke August 2009	2	837	Johnpsanderson August 2009
TT position question 12	DaveyL August 2009	37	3.4K	DaveyL August 2009
Beginner Plateau	pimptovimto August 2009	13	1.4K	vorsprung August 2009
Riding in the rain 12	sonny73 August 2009	37	3.9K	bompington August 2009
Make me a morning person!	Giant Phil August 2009	14	1.3K	biondino August 2009
Is training either/or?	phreak August 2009	6	876	shockedsoshocked August 2009
Which Electrolyte?	HighgateN6 August 2009	14	1.4K	williamcycles August 2009
FREE TRAINING PROGRAMMES	gbs August 2009	0	826	gbs August 2009
Trainer for 20inch wheel	drphibes August 2009	4	3.4K	drphibes August 2009
Can being anemic effect performance?	freehub August 2009	28	3.1K	freehub August 2009
Night cycling (Richmond Park)	two123 July 2009	5	1.1K	NWLondoner August 2009
Zipvit offer Not working?	paldred August 2009	6	1.1K	freehub August 2009
Bigger & stronger thigh muscles!!!	Tino4444 August 2009	18	2K	Toks August 2009
Help for 16yr old please	paldred August 2009	5	570	nolf August 2009
Turbo-adjustable v non adjustable?	KillerMetre August 2009	7	786	capilinconnemara August 2009
Basic strength exercise.... 12	Simon1890 August 2009	32	2.8K	NJK August 2009