Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Sports Supplements - ok to take together?	Smonks August 2009	15	1.6K	flybike September 2009
Inreasing average speed	zummerzet-lou August 2009	13	2.4K	Manaru September 2009
Turbos and Tyres	johna101 September 2009	3	692	johna101 September 2009
Is this an indication that I need a double? 12	freehub August 2009	40	4.2K	bahzob September 2009
Calculating VO2 Max	Bhima August 2009	28	24.1K	Alex_Simmons/RST September 2009
Turbo Training routines	ThreeLionsBrian September 2009	4	2.3K	Bhima September 2009
Central Wales routes	sonny73 August 2009	7	1.1K	simon_e September 2009
Knee pain	faint September 2009	4	669	SBezza September 2009
Keeping track of calories	37monkey September 2009	5	756	surista September 2009
Any ideas how to get rid of love handles?	Baybash September 2009	3	975	Takis61 September 2009
Knee/leg pulling sensation behind the leg	Brocade September 2009	8	7.6K	Brocade September 2009
Turbo vs Spin bike	pastasauce September 2009	0	705	pastasauce September 2009
Uploading 'course' data from Garmin Edge 705	sjburbidge September 2009	5	1.1K	Bronzie September 2009
Morning Misery	sonny73 September 2009	1	562	Headhuunter September 2009
Hardknot Pass 12	Percy Vera August 2009	40	3.7K	rolf_f September 2009
All round wheels ??	Hengistpod August 2009	13	1.3K	blorg September 2009
Turbo trainer noise	Grazy81 August 2009	11	1.3K	Bronzie September 2009
10 mile TT how good/bad is this...	abr1966 September 2009	5	1.2K	Pokerface September 2009
Weights and cycling - adding mass	pepelepew September 2009	7	1.1K	Barrie_G September 2009
Century - not a long time	SteppenHerring September 2009	4	677	SteppenHerring September 2009
I Think I'm Reasonably fit?	holmeboy August 2009	6	1.3K	holmeboy August 2009
Early morning training?	Tino4444 August 2009	23	5.7K	freehub August 2009
I-magic pc minimum requirements	grantus August 2009	4	736	grantus August 2009
How to properly measure your lowest heart rate? 12	freehub July 2009	33	3.6K	geoff93 August 2009
End of season recovery period. How long?	tommy_tommy August 2009	4	792	nolf August 2009
Adrenaline rush!	Bhima August 2009	8	1.1K	Bhima August 2009
Trainers and 'i' Trainers!	rolf_f August 2009	4	700	DaSy August 2009
Auto-zero feature on Ant+ Powertap	sergen August 2009	3	928	Alex_Simmons/RST August 2009
hills,keep getting hamered by single speed	bexley5200 August 2009	29	3.7K	dave milne August 2009
Whats the best training regime for a ten mile TT	Hengistpod July 2009	5	1.4K	pianoman August 2009