Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Metabolic efficiency testing	DaveyL April 2010	5	888	jibberjim April 2010
I need some help	freebob April 2010	7	1.5K	chipperleenie April 2010
Calculating power required to ascend a gradient 12	Notifitsraining February 2010	38	9.8K	DaveyL April 2010
Heart rate training. Advice please.	oaky April 2010	4	1.1K	oldwelshman April 2010
Sheffield Phoenix CC	amaferanga April 2010	6	2.3K	amaferanga April 2010
I just read Alex's latest Blog entry!	Toks April 2010	12	2.1K	Bill-87 April 2010
Todays Garmin data	davelakers April 2010	8	1.4K	SteveR_100Milers April 2010
What are your thoughts on this TT training plan???	Gav888 March 2010	15	2.2K	Gav888 April 2010
Training for the Chiltern 100	Harry B April 2010	2	1K	coopster_the_1st April 2010
Help with plan to lose weight and get fit.	theymademedoit April 2010	3	1.4K	volké April 2010
75 mile ride, felt depleated for last 10	birdy247 April 2010	23	2.8K	sampras38 April 2010
TOO low position?	Team Banana Spokesman April 2010	8	1.4K	Team Banana Spokesman April 2010
Optimising Fitness During Longish Commute 123	meanredspider March 2010	86	7.8K	carrock April 2010
Quad cramps	rokkala April 2010	5	1.6K	celbianchi April 2010
Lower back pain	pbt150 April 2010	1	515	thiscocks April 2010
Dehydration	Brian1 August 2009	5	1.3K	Rapha April 2010
Richmond Park earliest time to get in	Shavedlegs April 2010	4	817	G-Wiz April 2010
Doing my first solo 100miler tomoz 1234	freehub April 2010	108	10.1K	sampras38 April 2010
xPower vs Normalised Power	amaferanga April 2010	6	4.2K	amaferanga April 2010
Knee Advice	jontymo April 2010	1	563	Mettan April 2010
Periformis syndrome	slunker April 2010	6	1.1K	da goose April 2010
How do I calculate my ramp rate?	meepmeep April 2010	15	5.6K	meepmeep April 2010
Super Noodles	JimmyK April 2010	13	1.8K	JimmyK April 2010
Taking Beta Blockers and cycling	stubs April 2010	2	4.8K	juankerr April 2010
First Century Ride	RiRi April 2010	10	1.3K	RiRi April 2010
Polar to Garmin - Old Data?	TheStone April 2010	3	1.7K	doyler78 April 2010
garmin connect	and107 February 2010	12	2.4K	holybinch April 2010
Loss of fitness?	alp777 April 2010	6	1.6K	ireland57 April 2010
puncture during training on film	oldwelshman April 2010	6	967	dennisn April 2010
Groin injury - advice?	thechangingman April 2010	3	739	ut_och_cykla April 2010