Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Has the hayfever season started early?	dieselengine March 2010	16	2.9K	rick_chasey March 2010
recovery and repair	paul.k March 2010	18	2.5K	ut_och_cykla March 2010
What is Hilly?	doyler78 March 2010	24	4.2K	ColinJ March 2010
Strange feeling on the bike today...	bristolpete March 2010	16	1.8K	ut_och_cykla March 2010
Are statistics responsible for ruining rides ?	JimmyK March 2010	19	1.7K	SBezza March 2010
Training plan for Raid Pyranean	andy40man March 2010	4	674	andy40man March 2010
take a look at my zones and some advice please	stokepa31 March 2010	25	2.2K	Splottboy March 2010
The most amazing thing happened...	akcc05 March 2010	12	1.5K	freehub March 2010
TSS/IF... ?	hopper1 March 2010	5	865	Alex_Simmons/RST March 2010
Garmin 705 Mapping help	Stellite March 2010	3	678	Cunobelin March 2010
Yesterday felt like summer (almost)	sheffsimon March 2010	6	953	bristolpete March 2010
Training advice needed	dg74 March 2010	3	818	Down the Road March 2010
Intervals	markos1963 March 2010	20	2.9K	EPSHeaven March 2010
Achilles injury	AndyRubio January 2010	14	2.2K	evilollie March 2010
1 hour...	jonni conway March 2010	12	1.5K	jonni conway March 2010
Using speed instead of power? 12	Gav888 January 2010	35	3.5K	amaferanga March 2010
TT Position	steve23 March 2010	9	1.1K	andrewgturnbull March 2010
Muscular endurance	fastercyclist March 2010	7	1.2K	paul.k March 2010
2,500 miles, 10 weeks	GyatsoLa March 2010	2	765	GyatsoLa March 2010
Probably stupid - but how to improve sprinting power?	Pokerface March 2010	23	2.6K	Slow1972 March 2010
DICKY HIP.	EX DH March 2010	6	899	EX DH March 2010
cadence computer	freeborn jon March 2010	3	560	whyamihere March 2010
Best training use of my time	sagalout March 2010	12	1K	sagalout March 2010
Where to go: January training for Road & MTB	incog24 March 2010	5	606	ut_och_cykla March 2010
Accuracy of turbo power readings	phreak March 2010	7	1.6K	Tom Butcher March 2010
fuel prices	bearfraser March 2010	1	653	arnie-77 March 2010
Anyone else loving the 6:15 sunrise and clear skies?	cj504 March 2010	13	2.4K	sagalout March 2010
Lower back exercises?	bobtbuilder March 2010	12	2K	Crimmey March 2010
Wattage help	bramstoker March 2010	1	567	Murr X March 2010
What Training Aids do you use?	kamikaze7771 March 2010	5	802	Murr X March 2010