Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Map my ride on iphone abroad	stokepa31 April 2010	2	1.3K	sagalout April 2010
Running, but where???	guilliano April 2010	11	1.5K	tubaonwheels April 2010
Strange HR - dodgy Garmin or about to die?	plankton_brain April 2010	19	2.2K	Bronzie April 2010
Which Turbo trainer?	daj April 2010	2	671	Bronzie April 2010
3 weeks on, 1 rest week?	birdy247 April 2010	16	2.4K	Alex_Simmons/RST April 2010
Slippery today - volcano dust?	xover_runner April 2010	5	1.3K	fastercyclist April 2010
Any other sports?	mf5 April 2010	2	798	amaferanga April 2010
Is it normal to lose fitness in 5 months?	miurasv April 2010	27	3.8K	Gav888 April 2010
Any recommendations for Physio - Manc/Warrington/L'pool	andyxm April 2010	2	692	andyxm April 2010
Trading intensity for duration	tommy_tommy April 2010	2	863	amaferanga April 2010
170 miles - Sunday - Friday....	bristolpete April 2010	2	1K	bristolpete April 2010
More knee pain....	milese March 2010	30	5.5K	paul.k April 2010
Taking an easy week?	Variado April 2010	1	776	Alex_Simmons/RST April 2010
Bars, gels and drinks	Rouge Penguin April 2010	9	2.1K	rjh299 April 2010
Recovery from a very hard ride indeed ?	JimmyK April 2010	13	1.9K	nolf April 2010
Weird feeling in my legs ??	shedhead April 2010	8	1.8K	shedhead April 2010
Drugs to control blood lipid profile	SteveR_100Milers April 2010	1	559	ut_och_cykla April 2010
52 days on the bike without a break. 123	Bhima April 2010	81	9K	freehub April 2010
That Which Does Not Kill Me Makes Me Stranger	cvh2009 April 2010	4	1.2K	SteveR_100Milers April 2010
Massage	Bhima April 2010	7	1.2K	Ollieda April 2010
breathing	nomoreexcuses April 2010	2	817	nomoreexcuses April 2010
Training for 10 x 150 Mile Ride	what brakes April 2010	13	2.3K	thiscocks April 2010
Sodium Bicarbonate	SteveR_100Milers April 2010	7	1.5K	SteveR_100Milers April 2010
Sufferfest - Downward Spiral	tonyw43 April 2010	3	1.3K	haggisinlondon April 2010
Cadence, inclines and gearing	vernthemerciless April 2010	5	1.3K	Alex_Simmons/RST April 2010
Fractured Ribs - How long b4 I should get back on the bike?	SDF64 April 2010	10	3K	pendulum April 2010
Volcanic ash, strenuous exercise and cycling?	miurasv April 2010	13	1.5K	bexley5200 April 2010
blood pressure meds	davecooper April 2010	4	782	beatsystem April 2010
stairs	Team Banana Spokesman April 2010	5	943	Bronzie April 2010
Stretching	meanredspider April 2010	8	1.5K	Team Banana Spokesman April 2010