I need some help

freebob

My performance was poor today IMO. We did 180 hilly miles at only 18mph and I felt like crap. It was still fast like.

I think my knee is playing up again. It feels like sh1t atm. My CAAD9 was making noises and there was major power loss.

Anyway, I had 9 melted mars bars and my KoolStops were just awful on a 33%er. My coach told me some magic words to say and my average speed up a 21%er doubled. I think pi55ed a few people off and then we saw a girl and I didn't know what it was. I was like - lol wot?

We stopped at some cafe and I cleaned my bike so it was not weighing me down but I think ginger hair is slowing me down. :?

Thanks,
Will

LittleB0b

Aww ú

close but no cigar

obizzle

It's deffo a lack of food. I'd normally take 15 to 20 mars bars out if I was doing 180 miles, have a go at upping your intake.

Failing that, try Boost bars. The packet says they have glucose in them, so that must be good.

stokepa31

I think it was probably lack of medication

freehub

obizzle wrote:

It's deffo a lack of food. I'd normally take 15 to 20 mars bars out if I was doing 180 miles, have a go at upping your intake.

Failing that, try Boost bars. The packet says they have glucose in them, so that must be good.

Hopefully you're joking. I only needed 1 mars bar on my 175 mile bike ride.

freebob

stokepa31 wrote:

I think it was probably lack of medication

lol wut

WTF is that supposed to mean? o_O

Shut up. You don't even know me. My doctor said I dont need the medication anymore cause of my mephedrone.

Another thing. I noticed today that my wheels were creaking and tbh it was pi55ing off some drivers. What is the best way to fix it?

ut_och_cykla

Yes I think you need help...not sure what to deal with first tho'

chipperleenie

You are right you do need help!

Sounds like a cunning stunt to me!