Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Tacx Satori - Mental Metal Noise	Big Hairy Wallapers December 2010	0	528	Big Hairy Wallapers December 2010
New Turbo, need ideas???	thechangingman December 2010	12	1.8K	ngunton December 2010
Richmond Park ridable?	haggisinlondon December 2010	10	1.4K	haggisinlondon December 2010
Low cadence/high resistance sessions 12...45	birdy247 December 2010	126	12.1K	Alex_Simmons/RST December 2010
Merry Christmas	inseine December 2010	3	605	glasgowbhoy December 2010
Turbo Trainer- Jet Fluid Pro Setup?	Daystate December 2010	12	1.4K	CarbonCopy December 2010
Going to try a new training plan 123	inseine December 2010	63	5.5K	Anonymous December 2010
Charity ride training	eatmorechips December 2010	4	663	Garz December 2010
Resting Heart Rate	nax-ian December 2010	15	1.8K	IShaggy December 2010
turbo entertainment	NACLpiel December 2010	0	492	NACLpiel December 2010
Turbo Trainers	Bulldog VII December 2010	4	909	Anonymous December 2010
Pre Season 2011	jgsi December 2010	1	592	elcanyonman December 2010
What % is lactate threshold of max?	dieselgeezer December 2010	10	1.4K	NJK December 2010
Spinning Bikes....for a tall bloke...???	enduroexpert December 2010	6	2.3K	Ron Stuart December 2010
Turbo training for rider who hates the turbo 12	marin_maniac December 2010	31	3.2K	Garz December 2010
Power/coaching	7molles December 2010	12	1.3K	SBezza December 2010
Base miles/turbo/winter/ice etc 12	Will.C December 2010	32	5.1K	Jon8a December 2010
First roller session	ChrisSA December 2010	5	1.1K	fish156 December 2010
Question about calorie defecits and timing. 1234	G-Wiz December 2010	107	7.8K	amaferanga December 2010
Rollers	Skippy2309 December 2010	8	1.3K	genki December 2010
Oh no...	badly_dubbed December 2010	15	1.7K	badly_dubbed December 2010
Cheap fan for the pain cave?	majormantra December 2010	5	1K	aberdeen_lune December 2010
Experienced Gout?	wicked December 2010	8	1K	gadgets December 2010
best video to watch while training	bianchimoon December 2010	21	2.9K	waterford123 December 2010
Anyone Suffered from Chondromalacia Patella?	Dean1234 December 2010	7	1.7K	Dean1234 December 2010
Heart rate % and intervals...	badly_dubbed December 2010	22	1.9K	badly_dubbed December 2010
Festive 500	dodgy December 2010	0	420	dodgy December 2010
Max power down, but averages up?	Pokerface December 2010	24	2K	Alex_Simmons/RST December 2010
T Mobile advert at top of website	borisface December 2010	10	1.1K	rozzer32 December 2010
Problems importing date in to Golden Cheetah	joeyhalloran December 2010	6	1.1K	liversedge December 2010