Pre Season 2011
jgsi
Posts: 5,062
I have lined up half a dozen or so reliability rides starting late January (weather permitting)
All around the 50 to 80 mile mark in preparation for an attempt at a decent season's racing tli and lvrc.
The form was very very poor last year but I did suffer an injury last March but still no excuses.
What pacing etc and other aspects would people suggest for this ambitious preseason (well for me anyway).?
All around the 50 to 80 mile mark in preparation for an attempt at a decent season's racing tli and lvrc.
The form was very very poor last year but I did suffer an injury last March but still no excuses.
What pacing etc and other aspects would people suggest for this ambitious preseason (well for me anyway).?
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Comments
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I rode with a few chaps who race in the lvrc last year, and my advice would be to do plenty of speed work after you've built your base for a couple of months. It really helps to start simulating race pace before so you can hit the ground running. That's what I do anyway
These guys do not hang about0
