Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
2011 Season Goals 123	Alex_Simmons/RST December 2010	83	6.9K	rozzer32 January 2011
tyres for turbo	alsmudger January 2011	11	1.1K	Richa1181 January 2011
Legal EPO boost? 12	ADIHEAD January 2011	44	9.5K	Pokerface January 2011
Knee/Torso angle vs Power output in TT / Pursuit	InPursuit January 2011	7	3K	Alex_Simmons/RST January 2011
Computer Based Diet & Training Diary	Karl2010 January 2011	5	908	hugo15 January 2011
Training Question/Garmin Edge 500	Soni January 2011	9	1.2K	Pokerface January 2011
Long low level rides 12	Si C December 2010	50	4.4K	SteveR_100Milers January 2011
Supplements to assist your body whilst training.	CarbonCopy January 2011	10	1.3K	SteveR_100Milers January 2011
Recovering from Flu	Chilterncyclist January 2011	4	857	Chilterncyclist January 2011
Toys Hill/ Box Hill	cornerblock December 2010	5	1.3K	furrag January 2011
Training for trip to France	thebladeissharpe January 2011	0	333	thebladeissharpe January 2011
IRONMAN 12	Karl2010 December 2010	32	2.3K	Karl2010 January 2011
Advice on weight	peanut1978 December 2010	22	2.9K	FransJacques January 2011
Help! Powertap question	The Kennington Kaiser December 2010	12	1.4K	Alex_Simmons/RST January 2011
Higher HR but lower RPE?????	bigpikle December 2010	8	895	jgsi January 2011
A Graph from a PT on the turbo trainer	CarbonCopy December 2010	22	1.8K	doyler78 December 2010
Converting Power to Kcal (calories used)	Karl2010 December 2010	14	2.9K	DaveyL December 2010
the zen of rollers	neeb December 2010	21	2.6K	genki December 2010
Max Cadence as an indication of performance	mclarent December 2010	4	823	mclarent December 2010
training for 260mile trek for charity	chazfirth December 2010	2	604	Karl2010 December 2010
Garmin Turbo Stats - analysis....	milese December 2010	3	691	jonmack December 2010
Which roller?	Teach December 2010	7	1.1K	Eddy S December 2010
Help - 300 miles in 5 days	Neverridden December 2010	10	2.9K	antfly December 2010
Turbo Speeds	what brakes December 2010	17	1.7K	Richa1181 December 2010
Turbo roll down time	Gav888 December 2010	6	1K	Gav888 December 2010
Indoor to outdoor power readings	wheeler585 December 2010	4	684	Pokerface December 2010
training tyre	kenniff December 2010	4	729	kenniff December 2010
how about a Tickerfactory post	marusches December 2010	3	793	jonmack December 2010
Descending faster	phreak December 2010	8	1.1K	Zachariah December 2010
Hill climbing simulation on turbo	dabber December 2010	12	3K	Garz December 2010