Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
tacx galaxia / Elite V- Arion Parabolic rollers vs mag turbo	Gavin Cook January 2013	1	1.6K	mamba80 January 2013
Burning Rubber on the Turbo	thegodplato January 2013	9	788	thegodplato January 2013
Etape/Marmotte on Low-Mileage Training?	Rushie January 2013	7	885	richa January 2013
Tacx 1830	ChrisAlbin January 2013	0	265	ChrisAlbin January 2013
Cycleops Fluid 2 vs. elite supercrono power fluid	p1tse January 2013	5	1.3K	markc1984 January 2013
VO2 max intervals?	neeb January 2013	5	1.1K	okgo January 2013
Heart rate zone analysis for garmin edge 500	simwilli January 2013	11	9.8K	simwilli January 2013
the nearly 4.5hr centrury!	ozzy1000_0 January 2013	25	1.4K	Froomes Edgar January 2013
Lanzarote	JimMoff January 2013	0	46	JimMoff January 2013
First Sportive Training	DapperRob January 2013	8	689	legendary27 January 2013
Cyclocross training	dave35 January 2013	8	531	sheffsimon January 2013
Turbo Trainer	jjmac80 January 2013	7	875	p1tse January 2013
Leg pain.	golfergmc December 2012	12	725	golfergmc January 2013
ref weight loss on rollers/ interval	boogi11 January 2013	13	1.4K	Trev The Rev January 2013
Drinks/Powders/Gels etc	Graham K January 2013	11	460	SBezza January 2013
rest and recovery weeks 12	joe.90 January 2013	31	982	Trev The Rev January 2013
FTP improvement after 6 weeks	Hurricane151 January 2013	21	3.8K	topcattim January 2013
Nutrition whilst on long rides? 1234	lee_85 December 2012	93	2.7K	SBezza January 2013
Not eating (fasting) for 12 hours before a race?	Trev The Rev January 2013	16	785	SBezza January 2013
Over 50's road race training	chilipapa January 2013	14	1.3K	chilipapa January 2013
question on turbos and their effect on the frame.	cyclingDoc January 2013	27	1.2K	Froomes Edgar January 2013
Sport Science/Strength & Conditioning For Cycling 12	philw80 January 2013	60	1.7K	ric/rstsport January 2013
Recommended book	giantarmy January 2013	3	500	ShutUpLegs January 2013
Corrective exercise: my personal, and happy, experience	mikenetic January 2013	8	656	mikenetic January 2013
Weight loss after long injury 12	xcMuttley November 2012	43	1.5K	xcMuttley January 2013
New Turbo Trainer- scratched roller	Mefster January 2013	4	439	Simmotino January 2013
Squatting: heels raised or not	Mr cyclist December 2012	16	1.8K	ut_och_cykla January 2013
SufferFest to iPad via iTunes	fish156 November 2012	3	2.6K	uberkraaft January 2013
Help with training?	CyclingObsession January 2013	10	466	Herbsman January 2013
Building strength for hilly rides 12	vespario December 2012	34	1.7K	johncp January 2013