Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
mountain bike or road bike on turbo?	BigTK April 2013	16	385	BigTK April 2013
S Yorks/Derbyshire riders - is Strines clear?	jvol April 2013	2	178	jvol April 2013
Exertion Headache	ju5t1n April 2013	3	320	ut_och_cykla April 2013
Tired thighs.(0ooer)	Davdandy April 2013	15	842	Davdandy April 2013
Retract friction wheel on turbo after use?	lotus49 April 2013	4	349	lotus49 April 2013
Turbo training advice	AAG April 2013	11	408	Wrath Rob April 2013
Cleat positioning	dg74 March 2013	11	862	giropaul April 2013
8 weeks off bike..or ride in 20 minute blocks...advice	Ands March 2013	6	525	oldwelshman April 2013
deleted post	mangizmo April 2013	12	419	mangizmo April 2013
Training for flat course in a hilly area.	JONESY99900 March 2013	6	270	nickel April 2013
Tacx Satori assembly help	sonny73 September 2009	6	5.8K	andyeb April 2013
Heavy Legs when climbing.	simonscan March 2013	4	683	IShaggy March 2013
aspartame 12	poynedexter February 2013	51	2.5K	neeb March 2013
How many hours a week do you cycle?	Rob85_ March 2013	7	3K	Rob85_ March 2013
Virtual Reality Trainers	philwint March 2013	10	1.5K	APIII March 2013
how long after a ride should a recovery session be?	BeauMaximus March 2013	5	431	danlikesbikes March 2013
Tacx I-Flow Advice	Gren82 March 2013	2	188	Gren82 March 2013
Turbo advice (Cyclops)	handful March 2013	24	1.2K	Garryboy March 2013
Maximising my commute	Chris MB March 2013	6	366	danlikesbikes March 2013
Running helping cycling?	CyclingObsession December 2012	21	1.1K	charliew87 March 2013
Should my turbo trainer do this (and if not, how to solve?)	barrybridges March 2013	7	661	barrybridges March 2013
Body Weight Question	craigleese March 2013	9	802	craigleese March 2013
Odd knee cap feeling/movement on down-stroke	andyeb March 2013	2	358	alihisgreat March 2013
What's up with my heart?	raymond82 March 2013	14	662	raymond82 March 2013
Gym	Azhar March 2013	12	589	Azhar March 2013
Training / riding in the Dordogne...views please	skinsey March 2013	8	466	Ron Stuart March 2013
Computer	CoopermanGSA March 2013	1	167	gllewellyn March 2013
finding a coach	invader March 2013	1	259	ric/rstsport March 2013
motivation	Zingaro134 March 2013	11	738	GiantMike March 2013
Garmin workouts - using average power	Wrath Rob March 2013	8	904	a_n_t March 2013