Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Low duration / high intensity	CptKernow April 2013	4	683	CptKernow May 2013
Why do I go up hills slower than a lead baloon?	PiersHS April 2013	23	2.8K	joe.90 May 2013
HR related question	aw1808 May 2013	2	389	dotto May 2013
Garmin 500 virtual partner	R8JimBob88 May 2013	2	1.3K	deadhead1971 May 2013
Cycling with a throat infection	khumbu8000 May 2013	3	599	rick_chasey May 2013
Useful Tool for power meter users (plan & predict PMC-data)	Setarkos May 2013	16	1.7K	Setarkos May 2013
Rest days?	Winded May 2013	4	704	daxplusplus May 2013
Topeak Panobike	Winnick March 2013	1	681	whitestar1 May 2013
Top 5 fast foods	seanoconn May 2013	22	2.4K	markwb79 May 2013
Cycleops Powercal v Strava Power	JustinLeeAtkinson May 2013	3	485	danowat May 2013
Getting my Duathlon overall time down?	BMKN May 2013	6	395	mrc1 May 2013
Resting Heart Rate - does it mean anything?	mpatts May 2013	6	643	keef66 May 2013
Calories spent whilst cycling	markwb79 April 2013	22	1.8K	ric/rstsport May 2013
Heart rate monitoring via garmin edge 500	p1tse April 2013	9	2.3K	imposter2.0 May 2013
V strong heartbeat after intervals session – normal?	spearmint_wino May 2013	1	420	sloppyschleckonds May 2013
Heart Rate Query (possible overtraining?)	dee4life2005 April 2013	2	497	dee4life2005 April 2013
road tyres on turbo - will they be shredded?	neeb April 2013	18	1.3K	Masey1980 April 2013
Which area needs the most work?	ziglar April 2013	10	603	ric/rstsport April 2013
Speed gain from weight loss 12	markos1963 May 2012	40	3.3K	Setarkos April 2013
How to get more speed...	tdh37 April 2013	6	960	rgliniany April 2013
Knee issues	cerv52 April 2013	8	670	DRBB April 2013
A question on Magnesium supplement please	npr50 April 2013	5	423	Murr X April 2013
Post race recovery	jgsi April 2013	14	927	jgsi April 2013
Lowest Possible Heart Rate	bernithebiker April 2013	13	876	thegreatdivide April 2013
Position on Bike	Hurricane151 April 2013	3	556	cyco2 April 2013
If your loosing weight, can you be gaining power?	JimboPlob April 2013	11	1.3K	edten April 2013
Stiff legs	Freshfunkmeister April 2013	7	1K	edten April 2013
Hilly rides around Oxfordshire (Abingdon)	bartman100 April 2013	21	2.6K	PiersHS April 2013
Weekly training miles for 250 mile ride.	NITR8s April 2013	9	4.1K	vorsprung April 2013
Weight loss plateau - how to get past this?	barrybridges April 2013	23	2.5K	team47b April 2013