Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Gel's	MartinGT January 2014	14	475	MikeWW January 2014
strength training improvements? 12	kom14 January 2014	39	1.1K	mmacavity January 2014
Do tires make a big difference on a turbo?	littledove44 January 2014	17	668	gotwood25 January 2014
Making the most of my short commute	andy_s_t January 2014	4	220	milese January 2014
Turbo miles logged as part of your total mileage on Strava	barry_badrinath January 2014	2	510	barry_badrinath January 2014
The "Training Plan" headache !	falcon66 January 2014	5	840	chrisw12 January 2014
Spinning Rant and best practice?	diy January 2014	13	632	markhewitt1978 January 2014
1st Heart Rate Monitor	ol9 January 2014	3	253	izza January 2014
Leg burn out	mathematics January 2014	18	1K	macroadie January 2014
Nutrition: Fueling and recovery	michaelede January 2014	12	601	MartinGT January 2014
Chronic virus	Zingzang April 2013	19	1K	Zingzang January 2014
Power indoors vs outdoors	gbr236 January 2014	10	1.6K	BrandonA January 2014
Recording rides	johnboy183 January 2014	11	525	MartinGT January 2014
Tracking cadence and distance whilst on a turbo?	clembo January 2014	22	7K	wallace_and_gromit January 2014
Hill Training Question	supermurph09 January 2014	7	591	sloppyschleckonds January 2014
Choosing a resistance/gear combo on Turbo	YellaBelly January 2014	2	206	dw300 January 2014
Training Camp timing	milese January 2014	9	459	milese January 2014
Turbo trainer Advice	saftlad January 2014	3	293	JustinW January 2014
Training with power and heart rate 12	Max Bridges January 2014	36	1.4K	Max Bridges January 2014
Trainer Road - how effective is it, how does it work?	supermurph09 December 2013	17	2.2K	supermurph09 January 2014
Carbs how do you eat it all?	BMKN December 2013	6	766	cenkee January 2014
Saddle pinching?	Graeme Jones January 2014	7	3K	ASISLIFE January 2014
Garming edge 500 v strava & wahoo accessories	michaelatkinson January 2014	6	740	skinnydog January 2014
Best Turbo Trainers	josh_1871 December 2013	12	815	Lefire January 2014
Getting the most out of a spinning bike	AllezAllezAllez January 2014	0	126	AllezAllezAllez January 2014
Overtraining ?	Gary Sinclair December 2013	18	978	Stick8267 January 2014
turbo on Laminate floor	tpmlogan January 2014	13	639	neeb January 2014
If someone can help me get the KKRM and ship to Singapore?	mizlabyrinth December 2013	14	662	mizlabyrinth January 2014
can anyone recommend a coach	martyh January 2014	2	348	xavierdisley January 2014
Turbo setup advice please	littledove44 January 2014	5	391	littledove44 January 2014