Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Vo2max adventures	Toks January 2014	8	508	Alex_Simmons/RST January 2014
Increasing av speed for sportive in April	voodooman January 2014	3	442	dw300 January 2014
Heart Rate monitor problems	dubbs2009 January 2014	1	125	dw300 January 2014
Are there performance benefits to increasing weight? 12	ollie51 January 2014	38	2.3K	Tom Dean January 2014
Bealach Na Ba gpx file	rocket1 January 2014	0	190	rocket1 January 2014
Edinburgh hills, where are they?	thefosterkid January 2014	10	583	thefosterkid January 2014
24 hour race	ednino January 2014	10	453	ednino January 2014
Fat burning intervals 12	Brian1 January 2014	32	2.1K	Camcycle1974 January 2014
Just how fat am I?	dukepaulus January 2014	13	2.1K	liter January 2014
Which Turbo Trainer - I'm no clearer	5parky January 2014	21	813	wallace_and_gromit January 2014
seat height accuracy, knee pain .....	daffyavfc January 2014	16	1.2K	mattbabs January 2014
Mont Ventoux training plan	BillyImp January 2014	8	3.4K	BillyImp January 2014
New ideas for my spin class?	PT_Craig January 2014	4	868	volvo_fatboy January 2014
Cycleops Classic Mag v Minoura b60-r	milbourne January 2014	1	232	pandazoo January 2014
Tracking imporvements 12	dazzTurning January 2014	49	1.1K	Tom Dean January 2014
Riding/racing after a knee replacement?	cyclingsheep January 2014	8	528	keef66 January 2014
power output in the alps	Grifteruk January 2014	11	645	Mccaria January 2014
HR Zones	MartinGT January 2014	7	1.3K	wavefront January 2014
When to take a rest?	dazzTurning January 2014	11	527	macroadie January 2014
The sufferfest training plans	polska1979 October 2013	6	5.4K	cougie January 2014
Team sky's riders PM/HRM data on Strava.	wavefront January 2014	5	1.2K	wavefront January 2014
Training advice please to step up a level	chamunt January 2014	20	1.3K	Markjaspi January 2014
Do you have a preferred turning direction?	buckles January 2014	16	604	ozzzyosborn206 January 2014
Tacx Flow/I Flow for a newbie	tpbiker January 2014	0	167	tpbiker January 2014
Garmin 500 reports HR whilst not wearing HRM	dabber January 2014	12	418	dabber January 2014
Regents Park: Officially London's number 1...	Toks January 2014	9	621	izza January 2014
Switch from Hybrid to Road Bike- Lower Back Pain	fredatkinson December 2013	14	3K	ai_1 January 2014
tacx flow help!	supermurph09 January 2014	2	103	supermurph09 January 2014
Yoga?	rodgers73 January 2014	11	523	meursault January 2014
Success cycling - turbo videos	boris54 January 2014	3	560	boris54 January 2014