Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
training software	sloxam May 2008	1	581	liversedge May 2008
Shrewsbury 50/60 mile routes?	JWSurrey May 2008	2	675	JWSurrey May 2008
intervals	Mark Alexander May 2008	24	3.2K	oldwelshman May 2008
Endurance SOS...	richa May 2008	3	815	Toks May 2008
Feel tired a lot of the time.....can't seem to train.	Ramanujan May 2008	8	1.5K	ut_och_cykla May 2008
Cwmcarn Forest Drive	SteveR_100Milers May 2008	1	602	roogster May 2008
This might be a stupid question...	redddraggon May 2008	9	1.5K	liversedge May 2008
Question for the ProCycling Team - Col De La Madone	celbianchi February 2008	7	4.4K	diarmuid May 2008
10 Mile TT Training 12	bradman April 2008	37	10.7K	SteveR_100Milers May 2008
Finding LT HR	guv001 May 2008	3	949	Porkyboy May 2008
Training for Steep Hills 123	urban_winter February 2008	80	19.1K	dennisn May 2008
2010 Tour de France - Riding the route...	Porkyboy May 2008	8	2.1K	Porkyboy May 2008
Heart Rate	matttill1982 May 2008	2	845	CrookedCucumber May 2008
Av 3rd Cat Up against former Yellow Jersey	Toks May 2008	7	1.1K	SteveR_100Milers May 2008
Poll: Should I push for a higher cadence? 12	Shadowduck December 2007	41	5.8K	dennisn May 2008
average speed	ram038 April 2008	15	2.1K	Swannie May 2008
lower back ache stretches	Peakraider April 2008	6	2.1K	Toks May 2008
Can an untrained bloke in his 60's join the 300watt Club? 12	Toks February 2008	42	5.9K	toontra May 2008
Cold and recovery.....	pjm-84 May 2008	2	628	pjm-84 May 2008
Power Results:	azzerb April 2008	26	3.7K	Alex_Simmons/RST May 2008
Post Pneumothorax: Your experiences please.	Meredydd November 2007	23	9.3K	Meredydd April 2008
Feeling demotivated	ivancarlos April 2008	8	1K	ivancarlos April 2008
Bike comp with cadence function	Rykard April 2008	7	947	redddraggon April 2008
Sprints, Jumps, Acceleration	Tom Butcher April 2008	6	1.1K	Alex_Simmons/RST April 2008
48 year old struggling to get fit again!	rqy99g April 2008	19	3.6K	ColinJ April 2008
Which is Best (Not a new bike thread!)	Campy King April 2008	6	1K	CrookedCucumber April 2008
Using my commute as training	Jamey April 2008	19	2.5K	samoff April 2008
Neck Pain	matttill1982 April 2008	5	942	ut_och_cykla April 2008
Cramp!!!	Brian B April 2008	7	1.1K	bigal. April 2008
Saddle sores	stoobydale April 2008	22	4K	chrisw12 April 2008