Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Is prolonged high HR exercise bad?	sian_c May 2008	8	1.4K	sian_c May 2008
are you to old to start racing	ram038 May 2008	23	2.9K	Alex_Simmons/RST May 2008
Building up mileage	Alibran May 2008	4	3K	scapaslow May 2008
Phil & Friends	dlrogers May 2008	6	1.2K	Bronzie May 2008
waking heart rate	chill123 April 2008	16	2.5K	Old Tuggo May 2008
daughter (12) is to try a triathlon - help with training pls	johnbirkby46213 April 2008	17	2.5K	johnbirkby46213 May 2008
PowerTap vs Calibrated CompuTrainer - 2 Hour Ride	Porkyboy May 2008	3	799	Toks May 2008
mild calf strain from cramp	neeb May 2008	0	626	neeb May 2008
Training in Zone 2 60-70%	SkyBlueKangaroo May 2008	10	1.5K	richardjallen May 2008
Uploading Routes to the site?	babyshambles May 2008	0	446	babyshambles May 2008
Coping with Heat/Sun	SunWuKong May 2008	5	1.2K	dcj May 2008
Training schedule	1981miked May 2008	9	1.2K	1981miked May 2008
Powerbreathe?? Anyone used them??	tonyw43 May 2008	11	2K	Dr_Death May 2008
C+ Sportive training plan: What now?	wakemalcolm May 2008	1	659	Bronzie May 2008
Nothing rides	liversedge May 2008	5	968	Alex_Simmons/RST May 2008
Training plan for a fortnight in Mallorca	Klassiker March 2008	22	3.2K	synchronicity May 2008
Old Bloke can't get any fitter!	FOGcp May 2008	11	1.4K	Mettan May 2008
Fasted rides?	redddraggon May 2008	20	2.6K	redddraggon May 2008
big calves - water retention?	TheGreatGatsby May 2008	9	1.3K	PhilofCas May 2008
Short Higher Intensity Rides - Beneficial? 12	Mettan April 2008	40	5.4K	Mettan May 2008
getting from 15mph average to 18mph on a 65mile route	bobpzero May 2008	23	5.2K	Mettan May 2008
First Race	sp101 May 2008	7	1.1K	dennisn May 2008
Has anyone used the Polar CS600 Power system?	Jungli May 2008	1	568	Kléber May 2008
Anyone know where you can get VO2 test done in Bristol?	Steve2020 May 2008	2	585	beatsystem May 2008
Clunky knees	Ngalbrai May 2008	1	476	ut_och_cykla May 2008
Training for cycle through Wales	underlay May 2008	1	379	Bronzie May 2008
respiratory sinus arrythmia	neeb May 2008	21	2.8K	ut_och_cykla May 2008
training Rides around South east wales	toffee27 April 2008	15	1.8K	SteveR_100Milers May 2008
post exercise caffeine...	TheGreatGatsby May 2008	8	1.1K	3wheeler May 2008
Beta blocker	dennisn May 2008	8	977	dennisn May 2008