Cold and recovery.....
pjm-84
Posts: 819
I'm just getting over a cold which I've had over the last few days. Feeling better but still a little blocked. Chest feels fine.
I have a 100km off road race this Sunday. It will be a hard 7 or so hours in the saddle so I'm wondering if I should give it a miss to let my body recover completely. Any advice, either way, would be appreciated?
I have a 100km off road race this Sunday. It will be a hard 7 or so hours in the saddle so I'm wondering if I should give it a miss to let my body recover completely. Any advice, either way, would be appreciated?
Paul
0
Comments
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Were you feverish?
Either way I'd give it a miss - can you choose a shorter distance?0 -
Yes - Tuesday night.Paul0
