Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Riding after Illness	Gazzaputt August 2008	0	304	Gazzaputt August 2008
Help me please, my legs hurt.	kluster August 2008	17	1.9K	ianjaytee August 2008
Help with Kurt Kinnetic	old codger August 2008	3	779	Alex_Simmons/RST August 2008
prolapsed disc - how much would it hurt???	matthew34 August 2008	8	3.2K	hopper1 August 2008
Estimating Power	bilbo.baggins August 2008	13	1.6K	Alex_Simmons/RST August 2008
Tacx T1680 Flow VS Imagic T1900	cyclingpunk August 2008	3	4.9K	cyclingpunk August 2008
Fat beginner recovery	robthehungrymonkey August 2008	7	987	nmcgann August 2008
BULKING UP before I become serious about biking...	pedal-pony August 2008	10	1.8K	andrewjoseph August 2008
Terribly unfit...	Tea and Techno August 2008	4	886	Tea and Techno August 2008
genesis skyline - changing chainrings	plus August 2008	2	655	Alex_Simmons/RST August 2008
Hog Hill: Welcome to the Terrordrome	Toks August 2008	0	449	Toks August 2008
Quick Poll - train or not? You decide...	TheGreatGatsby August 2008	1	531	Kléber August 2008
Short and Fast....Or Long and .......fastish!!	drumsmasher August 2008	0	394	drumsmasher August 2008
Spinning Classes as Interval Training Session	timebandit2 August 2008	6	1.6K	tony macaroni August 2008
riding buddies around solihull shirley	deck August 2008	13	1.6K	stephensmg August 2008
Hillclimbs	JC.152 August 2008	5	1.1K	celbianchi August 2008
2x20, sweetspot through the winter?	tommy_tommy August 2008	4	2.3K	nmcgann August 2008
Upper body strength	chuckcork August 2008	10	1.2K	chuckcork August 2008
Longest ride to date 40 miles...	johnnyc71 August 2008	18	2.4K	AceOnTheLine August 2008
chuffed with 20mph	kerz August 2008	2	989	jfwall August 2008
Full time Race training	yodasm August 2008	0	559	yodasm August 2008
Sportive training....	hopper1 August 2008	5	2.8K	hopper1 August 2008
cadence any ideas?	tpmlogan August 2008	26	3.6K	NJK August 2008
10-mile TT training.	onabike August 2008	0	499	onabike August 2008
Training in the TT position	willbevan August 2008	8	1K	willbevan August 2008
Prep/Warm-up for 10m TT	grahamcp August 2008	3	617	Cougar August 2008
Bike comp for the rear wheel.	Rykard August 2008	1	360	woody-som August 2008
CycleOps Mag Trainer v Minoura Trainer MAG 500LR with remote	elffy August 2008	2	1.1K	TheGreatGatsby August 2008
Help with Halfords HRM	thedaffodilfish August 2008	1	590	xover_runner August 2008
Neutrition, training and weight loss advice	Thunder Road August 2008	3	1.1K	NJK August 2008