Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Drink problem	syncro September 2008	7	1.3K	redvee October 2008
Vastus Medialis - Knee exercises post ACL	azzurribike September 2008	8	3.7K	sylvanus October 2008
Carbon Bikes on turbo trainers?	dttlincs September 2008	11	2.2K	huggy October 2008
Strange weight gain - bike broken now	fuzzynavel September 2008	24	2.1K	fuzzynavel October 2008
Cadence - should I train to achieve a higher one	Shavedlegs October 2008	6	1.1K	Bronzie October 2008
Can I complete L'Etape du Tour 2009?	TheDrunkMonk September 2008	11	2.9K	bahzob October 2008
Suitable turbo trainer	Road Red September 2008	5	1.2K	moconnor01 October 2008
Keeping the training up when not part of the daily routine	chuckcork October 2008	2	482	fuzzynavel October 2008
Trainer under £150	nipon September 2008	1	462	Not Another Hill October 2008
Soon to be racer needs pointing in the right direction...	jam1e October 2008	2	551	mackdaddy October 2008
Numb hands/ nerve damage?	Casper10100 September 2008	7	1.8K	Casper10100 October 2008
base training	michae1 September 2008	2	794	Leedsblue September 2008
What sort of power out put is needed. 123	fuzzynavel September 2008	70	7.4K	fuzzynavel September 2008
Core strength & stability excercises required plz	RSV_Ecosse September 2008	8	1.1K	bahzob September 2008
Runny Nose!!!	carnocs3m5 September 2008	9	1K	Jamey September 2008
How will I benefit?	judokev September 2008	4	773	idaviesmoore September 2008
HR Monitors? Are it really worth it?	chrisb177 September 2008	9	1.5K	nasahapley September 2008
Performance improvement training advice ?	bhickey September 2008	2	537	bahzob September 2008
1/2 hour training	sloxam September 2008	19	2K	bahzob September 2008
local cycling clubs around se london/and or training partner	dccok September 2008	2	462	coyot3 September 2008
just tours really, maintaining fitness	inaperfectworld September 2008	2	352	Mettan September 2008
going backwards	Anonymous September 2008	5	583	BUICK September 2008
From 10 TT to 25 TT	hothead September 2008	4	619	dennisn September 2008
Edge 705/Ex hockey playing sprinter/going for Endurance	azzurribike September 2008	4	729	azzurribike September 2008
Training Rides tempo or 2x20min?	garetjax September 2008	18	2.6K	Shavedlegs September 2008
Numb Toes & sore bum	glengibson September 2008	9	1.1K	bombdogs September 2008
Weight Loss	Simonb256 September 2008	26	2.3K	Eat My Dust September 2008
Weight Training for Endurance?	chrisb177 September 2008	24	2.1K	NJK September 2008
What rollers	nolf September 2008	2	511	bahzob September 2008
HRM	jonboy22 September 2008	1	416	Bronzie September 2008