Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Best way to use excersise bikes?	Bhima January 2009	17	1.5K	liversedge January 2009
Get fit quick?	mr-ed January 2009	13	1.4K	whyamihere January 2009
Etape - making the very best use of time and data available	IanTrcp January 2009	3	579	eh January 2009
Speed	rich g January 2009	3	752	Bhima January 2009
doing the right thing?	sloxam January 2009	6	703	richa January 2009
Knee pain when using turbo trainer	KeefP January 2009	4	4.4K	BUICK January 2009
Who wants to lose a stone by March - Week 3! (12-18th Jan) 12	bluecow January 2009	58	3.9K	Slow1972 January 2009
turbo training	brad.page January 2009	14	1.6K	neeb January 2009
Sports hydration	ColinJ January 2009	1	270	grahamcp January 2009
Is my max heart rate too high	Harry B January 2009	20	4.1K	SteveR_100Milers January 2009
calibration of hrm	bluecow January 2009	1	284	Gavin Gilbert January 2009
dropping the fat	barrylad66 January 2009	17	1.8K	bahzob January 2009
Help needed for 40 something looking to return ! ! ! !	Jonathan Allan January 2009	7	705	garmin January 2009
Increasing your muscle's capillary density, etc...?	Bhima January 2009	13	1.7K	Alex_Simmons/RST January 2009
How to 'train' for a fast start to a club run?	Pork Sword January 2009	16	1.3K	yogi January 2009
Coccydinia and cycling	Richard Cole January 2009	4	476	Richard Cole January 2009
SRS EVENTS SATURDAY THE 24TH TRAINING RIDE	SRS Events January 2009	0	264	SRS Events January 2009
Powertap 2.4 SL Freehub Body	DaveyL January 2009	8	2.7K	bahzob January 2009
My legs don't feel fatigued anymore...???	Bhima January 2009	6	998	Alex_Simmons/RST January 2009
Ergomo installation – surely this can’t be right!!!	IanTrcp January 2009	1	811	Alex_Simmons/RST January 2009
Crossfit - beneficial for cycling?	Rich-Ti January 2009	0	353	Rich-Ti January 2009
Training, Recovery and Sex	Gavin Gilbert January 2009	18	1.6K	DaveyL January 2009
Wind Forecasting	Bhima January 2009	2	336	iain_j January 2009
Training seminar	Sportstest January 2009	0	231	Sportstest January 2009
I'd like to try a Power Meter.	Anonymous January 2009	14	1.2K	mrushton January 2009
Measuring my max heart rate	TheDrunkMonk January 2009	3	476	TheDrunkMonk January 2009
Early season road racing	SteveR_100Milers January 2009	1	399	shockedsoshocked January 2009
Tacx Fortius	notanotherhill January 2009	6	814	notanotherhill January 2009
Lower Leg Muscles in Cycling	bnmcmhn January 2009	3	1.3K	Toonraid January 2009
Increasing my base and improving fat burn	cookiemonster January 2009	13	1.6K	Alex_Simmons/RST January 2009