Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Muscles used and body positioning?	Bhima January 2009	1	367	Tonymufc January 2009
Skipping	SilverSurfer January 2009	2	380	bluecow January 2009
Knee Injury!	Tombird1 November 2008	7	923	dizzydane January 2009
Making my own energy drink.	whyamihere January 2009	10	879	Anderl January 2009
Yet another turbo question	dag_on_a_bike January 2009	1	373	cookiemonster January 2009
How much money a week for a decent diet?	Anonymous January 2009	13	1.2K	LittleB0b January 2009
I can't pace myself	SCR Pedro January 2009	13	969	fuzzynavel January 2009
Supplements - Yes or No?	GavH January 2009	20	2.1K	mclarent January 2009
North London club - suggestions	steve-m January 2009	1	433	phil s January 2009
Feeling v. sluggish	Giant Phil January 2009	5	696	Jeff Jones January 2009
Effect of bike weight of climbing	tommy_tommy January 2009	4	1.4K	Mettan January 2009
Exercise bikes?	jamieh5463 December 2008	6	811	Tranced January 2009
Steep climbs in Cheshire/Derbyshire	Wappygixer December 2008	8	2.5K	Anonymous January 2009
Bruised Knee??	athers08 January 2009	2	390	athers08 January 2009
Bit of a blog: Increasing resistance on a Trainer	downfader January 2009	2	363	downfader January 2009
tacx dvd trouble	stumpjumper5413 December 2008	5	813	chrisb177 January 2009
Sore Legs>	Tonymufc December 2008	12	1K	Tonymufc December 2008
weight loss during rides	Anonymous December 2008	13	1.3K	bahzob December 2008
I'm crap at sprinting, any ways to improve?	Anonymous December 2008	13	879	andrewgturnbull December 2008
Adding the neeeed for speeeeed!	wheeler585 December 2008	2	429	wheeler585 December 2008
Joint problems, help! it hurts like hell.	gibbon365 December 2008	1	383	whyamihere December 2008
TT Routes around Denham/Uxbridge	Jungli December 2008	2	340	Jungli December 2008
Fire in my legs!!	downfader December 2008	2	461	downfader December 2008
Shooting pain in foot.	Simonb256 December 2008	1	271	Simonb256 December 2008
what trainer should I buy?	chris1074 December 2008	1	329	roadrider84 December 2008
Indoor Trainers	CharlieBoyUK December 2008	1	362	Alex_Simmons/RST December 2008
garmin 705 and memory map	ziggy02 December 2008	7	1.5K	hazychris December 2008
Night Training	cliffey December 2008	8	788	doobie919 December 2008
turbo location	vermooten December 2008	11	883	DaSy December 2008
Espresso Befor Training	Ricardo H December 2008	24	1.9K	chocolateboy December 2008