Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Training Plan Without Power	BenBilly348 February 2018	1	408	supermurph09 February 2018
Higher Heart Rate than last year meaning?	tonysj January 2018	6	626	Typical Analytical February 2018
Training Peaks Newbie	Exumanewbie January 2018	6	1.3K	Exumanewbie February 2018
Anyone suffer headaches after training?	PolderRider January 2018	29	3.5K	DeVlaeminck February 2018
Wahooo Elemnt Bolt Owners - Rubber USB Cover Question	glenwatt January 2018	2	3.6K	glenwatt January 2018
General health: "anxious" tendencies	burnthesheep January 2018	23	1.6K	trivial_poursuivant January 2018
"The Feed Zone" cookbooks. Anypone found them helpful?	mrfpb January 2018	5	690	buckmulligan January 2018
heart rate changes	poynedexter December 2017	12	1.4K	Yanis Nayu January 2018
5 and 2 diet	shiznit76 January 2018	16	1.3K	poynedexter January 2018
Am I really so weak ?	SmittyBoy January 2018	22	2.4K	diy January 2018
Preparing for the mountains.	nicleza January 2018	16	1.4K	milemuncher1 January 2018
Large increase in heart rate for same power as workout progresses	Typical Analytical January 2018	19	1.2K	Alex_Simmons/RST January 2018
Over Under Workout Query	hypster January 2018	14	2.6K	hypster January 2018
Training on only 2-3 days a week	penski December 2017	22	5.1K	fenix January 2018
where to learn more about designing modern training plans?	tireheb January 2018	3	619	supermurph09 January 2018
How many calories does cycling burn?	winnie1966 January 2018	26	2K	milemuncher1 January 2018
Hip flexor and lower back combo	kingstonian January 2018	12	1.1K	fat daddy January 2018
Duathlon - sort of	faarn December 2017	5	746	veryslowtwitch January 2018
burning to the genitals while pedaling because?	velodedo December 2017	10	929	Alex99 January 2018
Improver which way now?!?!	woodbutcherer December 2017	8	767	woodbutcherer January 2018
Determining a ballpark FTP from my first attempt at Elite app "Training Test"?	N0bodyOfTheGoat December 2017	6	1.8K	burnthesheep January 2018
PMC training peaks vs Fitness and Freshness Strava	velodedo December 2017	4	1.3K	velodedo December 2017
V scary intervals	cruising on empty December 2017	6	950	sloppyschleckonds December 2017
Preparation for 50 mile Time Trial	Exumanewbie December 2017	11	2K	Exumanewbie December 2017
Power metering without a power meter...	yaya December 2017	26	2.8K	imposter2.0 December 2017
Golden Cheetah and hrtss	velodedo December 2017	5	2.9K	raymond82 December 2017
Dislocated shoulder recovery	964cup November 2017	19	3.8K	OfficerDigby December 2017
Strava	Brian1 December 2017	6	1K	cookeeemonster December 2017
Summer racing to aid Cyclocross	btwright1987 December 2017	6	490	imposter2.0 December 2017
TSS / Ftp question	SalfordBoys December 2017	14	1.2K	birdie23 December 2017