Training, fitness and health

Discussion	Started By	Replies	Views	Most Recent
Carbon Bike OK to use on Turbo	baileyjb September 2017	18	3.2K	darkhairedlord September 2017
Frickin bloomin saddle sore - Arrrrgh :-( 1 2	daniel_b August 2017	32	4.1K	CptKernow September 2017
Elevated heart rate after a heavy cold	stueys September 2017	2	1.1K	molteni_man September 2017
Shin Splints after riding?	Simonb256 January 2011	17	19.5K	keanpjp September 2017
How long after major surgery?	tonysj September 2017	6	1.6K	dennisn September 2017
Help me make an training/execise routine	malakazmirly September 2017	4	1.2K	OnTheRopes September 2017
Pro pelaton traing diary.	pbassred September 2017	5	1.3K	burnthesheep September 2017
Should I gain weight? How much should I eat?	malakazmirly September 2017	4	1.1K	keef66 September 2017
How to get faster in my case?	malakazmirly September 2017	4	1.2K	OnTheRopes September 2017
2 people, 1 trainer = Wattbike Atom or alternative?	Thigh_burn September 2017	0	1.5K	Thigh_burn September 2017
Training guidance	gixernick August 2017	16	2.1K	napoleond September 2017
HR wrist watch??	chrishumes August 2017	11	4K	homers_double September 2017
Question for adult males, with hips around 38" circumference	zebra67 September 2017	6	1.2K	veronese68 September 2017
Adjusting my professional bike fit	DMurph23 September 2017	7	1.4K	DMurph23 September 2017
What to put in the water bottle? Energy bars?	alpineaddict September 2017	14	1.5K	Thigh_burn September 2017
Re: Science based guidelines for cyclists 1 2	imposter2.0 August 2017	46	2.4K	bobmcstuff September 2017
Hip resurfacing: warning NSFW!	bompington August 2017	22	4.7K	kingrollo September 2017
Foot pain with new shoes/pedals	neil h December 2016	6	3K	Ben6899 September 2017
[DATA] Is HR completely useless? With or without a PM?	Palladium August 2017	14	1.7K	PhilipPirrip August 2017
Back pain from cycling, but only whilst riding! Why?	samfailed August 2017	4	1.3K	fat daddy August 2017
Are bulk powders healthy to take everyday?	thebikerdude93 August 2017	12	3.9K	jessand August 2017
Knee pain	rock_bus April 2017	15	4K	kevin_stephens August 2017
Hours training to get 16mph + average.	kingrollo August 2017	28	4.8K	borisface August 2017
Knee pain after certain rides	lettingthedaysgoby May 2017	15	2.9K	stevewj August 2017
Diet plans/meal tips? 1 2	fudgey August 2017	46	2.4K	fudgey August 2017
Collarbone Woes	dyrlac August 2017	5	1.4K	dyrlac August 2017
Fairness in time utilisation with families 1 2	burnthesheep August 2017	33	2.2K	doodoo_voodoo August 2017
Numbness / Pins & Needles	grant2307 July 2017	16	2.2K	thebikerdude93 August 2017
Jungfrau Marathon	Chaz.Harding August 2017	1	1.1K	XCMark August 2017
Dieting, meds, different programs and power.	StillGoing August 2017	23	2.2K	bobmcstuff August 2017