Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Hello guys! Need help about timing my food intake(refueling) and pacing.	robertmiguelolazo June 2018	8	528	cougie June 2018
Weaker leg	Pedro872 May 2018	5	719	Yanis Nayu June 2018
Which is the tougher of these two hills ?	kingrollo May 2018	19	1.3K	lostboysaint June 2018
Why am I feeling it more in the backs of my legs when I push it on the flat?	CptKernow April 2018	17	1.4K	CptKernow May 2018
Moving from Sporttracks to Golden Cheetah	twotyred August 2014	3	1.9K	skinnie May 2018
Pain in one foot but not the other	mtbrider123 May 2018	8	463	mtbrider123 May 2018
Training for Col du Tourmalet advice?	RoadSmart May 2018	15	1.2K	molteni_man May 2018
Long term knee injury due to bad bike fit.	Mobipedal April 2018	12	1.8K	sungod May 2018
Knee pain	ollaay May 2018	12	820	.Ian May 2018
Saddle issues and advice	Chinn39 May 2018	4	575	navrig2 May 2018
What to eat the morning of a big ride? 12	Poppa Wheelie May 2018	35	2.2K	awavey May 2018
Amino Acid Tablets	bianchi_dave May 2018	7	671	keef66 May 2018
Anyone heard of or used dynamic cycling?	sarequads May 2018	3	1.5K	joey54321 May 2018
Pain in ball of foot	Sb4rly May 2018	8	753	naavt May 2018
Beta blockers	vegas76 May 2018	9	541	Matthewfalle May 2018
Scratched eye	haydenm May 2018	3	337	navrig2 May 2018
Keep getting dropped. Need advice. Help?	St0tan May 2018	5	654	Andymaxy May 2018
Legs really ache after mid ride stop	surfercyclist May 2018	6	561	surfercyclist May 2018
Severe neck pain from the get go	Jerry185 May 2018	7	465	TheGardenGnome May 2018
HR, fatigue and changes during long ride	graemevet May 2018	13	577	fenix May 2018
Recovery vs sustainable intensity	MishMash95 February 2018	21	1.8K	imafatman May 2018
trainingpeaks - can you plan workouts using basic subscription?	3wheeler May 2018	1	273	Poppa Wheelie May 2018
Does hot weather have a negative effect on athletic performance? 12	dannyjames1 May 2018	32	1.5K	sloppyschleckonds May 2018
NEED Advice! indoor trainers	josephmoon93 May 2018	3	340	imposter2.0 May 2018
BMI and obesity 12	Orkneylad April 2018	59	2.7K	mrfpb May 2018
How do I alter the FTP setting on my Garmin 1000?	daniel_b May 2018	2	1.2K	daniel_b May 2018
More time on bike ≠ improved cycling efficiency	Thigh_burn May 2018	9	961	Ben6899 May 2018
Has anyone else experienced this?	Frank the tank April 2018	10	1K	mattbass789 May 2018
What's happened to For Goodness Shakes powder mixes	maviczap April 2018	13	1.9K	spannerdude May 2018
Height of the saddle and size of the foot	3dbikerITA May 2018	8	1.2K	photonic69 May 2018