Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
What training did you do today? 123	Toks September 2010	89	10K	glasgowbhoy November 2010
02 uptake	Team Banana Spokesman November 2010	0	400	Team Banana Spokesman November 2010
Club run Goring on Thames area !	3Pears November 2010	8	1K	drewfromrisca November 2010
How many calories do you need for a ride?	AllezAllezAllez November 2010	7	1.4K	bahzob November 2010
Will a turbo trainer really r@pe my tyres?	Suffolkwheels October 2010	20	23.5K	golfergmc November 2010
Quick WKO+ question	mclarent October 2010	20	1.9K	Alex_Simmons/RST November 2010
Training full time 600+miles a week? 12	jackp October 2010	55	6.5K	waterford123 November 2010
RIDING PARTNER West Sussex	wayne1978 November 2010	3	607	ratsbeyfus November 2010
weight loss	SteveR_100Milers November 2010	0	454	SteveR_100Milers November 2010
winter ahead	get on your bike November 2010	3	701	SteveR_100Milers November 2010
Gran Canaria Holiday/training	what brakes November 2010	8	975	what brakes November 2010
Fatigued/Overtraining	Jordan93 November 2010	7	940	Jordan93 November 2010
Heart rate sensors - Garmin & polar)	pete.whelan November 2010	7	1K	danowat November 2010
How quickly do you lose fitness?	milese November 2010	6	1.3K	97th choice November 2010
Anyone round Handforth/Wilmslow Sth Manchester area??	riggsy81 November 2010	13	1.3K	a_n_t November 2010
2011 marathon	Zav November 2010	7	741	newtez2 November 2010
Post ride headache	dieselengine October 2010	10	1.2K	Chris James November 2010
genetics and cycling - mitochondria?	neeb November 2010	2	772	twotyred November 2010
Popped my century virginity today	Chrissz October 2010	2	784	rc856 November 2010
David Lloyd Spin Class	chalkstorm October 2010	13	5K	chalkstorm November 2010
needed ride training partner	bigdavehull October 2010	8	1.7K	bigdavehull November 2010
training in herts/bucks for ventoux	speshsteve October 2010	8	1.1K	twotyred November 2010
The Tumble / Iron Mountain (South Wales) Hill Climb	walsht1105 November 2010	2	1.6K	acidstrato November 2010
Training Loops in Cental-ish London	Toks October 2010	5	1.8K	Toks November 2010
Garmin Edge 500 users - question	Cornish-J October 2010	5	1.1K	Cornish-J October 2010
Elliptical/Oval Chainrings 12	Bhima May 2009	47	12.8K	incog24 October 2010
nutrition	Simonb256 October 2010	6	1K	mclarent October 2010
energy saving	sirdjango October 2010	5	995	sub55 October 2010
Turbo Trainer Interactve set ups(Advice)	dizzly1968 October 2010	2	772	brettjmcc October 2010
South Leicestershire	LeicesterLad October 2010	5	981	ductions October 2010